Vegan Pho Recipe One Ingredient Chef from www.oneingredientchef.com
Introduction
Pho is a Vietnamese dish that has become popular around the world. It is a soup that is made with broth, rice noodles, and various herbs and spices. Traditionally, pho is made with beef or chicken, but for those who are vegan or vegetarian, there is a delicious alternative. This vegan pho recipe is just as flavorful and satisfying as the traditional version, but without the animal products.
Ingredients
To make vegan pho, you will need the following ingredients: - 1 onion, sliced - 4 cloves of garlic, minced - 1-inch piece of ginger, sliced - 8 cups of vegetable broth - 1 cinnamon stick - 2 star anise - 4 cloves - 1 tablespoon of soy sauce - 1 tablespoon of hoisin sauce - 1 tablespoon of brown sugar - 8 oz of rice noodles - 1 cup of bean sprouts - 1 cup of sliced mushrooms - 1 cup of sliced carrots - 1 cup of sliced bok choy - 1 lime, cut into wedges - 1/4 cup of chopped cilantro - Sriracha sauce (optional)
Instructions
1. Begin by preparing your vegetables. Slice the onion, mince the garlic, and slice the ginger. 2. In a large pot, heat a tablespoon of oil over medium-high heat. Add the onion, garlic, and ginger and cook for a few minutes until the onion is translucent. 3. Add the vegetable broth, cinnamon stick, star anise, and cloves to the pot. Bring to a boil, then reduce the heat and let simmer for 30 minutes. 4. While the broth is simmering, prepare the rice noodles according to the package instructions. 5. After 30 minutes, remove the cinnamon stick, star anise, and cloves from the broth. Add the soy sauce, hoisin sauce, and brown sugar to the pot and stir to combine. 6. Add the sliced mushrooms, carrots, and bok choy to the pot and let simmer for 10-15 minutes, or until the vegetables are tender. 7. To serve, divide the rice noodles among four bowls. Ladle the broth and vegetables over the noodles. Top with bean sprouts, cilantro, and a squeeze of lime. Add Sriracha sauce if desired.
Nutrition
This vegan pho recipe is not only delicious but also healthy. Here is the nutritional information for one serving: - Calories: 375 - Fat: 2g - Carbohydrates: 81g - Fiber: 7g - Protein: 10g This recipe is high in fiber and provides a good source of protein from the vegetables and rice noodles. It is also low in fat and calories, making it a great option for those who are watching their weight.
Conclusion
This vegan pho recipe is a great way to enjoy a classic Vietnamese dish without the meat. It is easy to make and packed with flavor and nutrition. Whether you are a vegan or just looking to try something new, this recipe is sure to satisfy.
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