Yaki Soba is a classic Japanese dish that is popular all over the world. It's a flavorful stir-fry dish that is made with noodles, vegetables, and protein. This dish is quick and easy to make and perfect for a weeknight dinner.
Ingredients
Here are the ingredients you need to make Yaki Soba:
1 pack of soba noodles
1/2 lb sliced pork or chicken
1 onion, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 carrot, cut into matchsticks
2 cloves garlic, minced
2 tablespoons vegetable oil
2 tablespoons soy sauce
1 tablespoon mirin
1 tablespoon oyster sauce
Salt and pepper to taste
Instructions
Here are the steps to make Yaki Soba: 1. Cook the soba noodles according to the package instructions. Drain and set aside. 2. In a large skillet or wok, heat the vegetable oil over medium-high heat. 3. Add the sliced pork or chicken and cook until browned. 4. Add the sliced onion, red and green bell peppers, and carrot. Cook for about 5 minutes or until the vegetables are tender. 5. Add the minced garlic and cook for an additional 30 seconds. 6. Add the cooked soba noodles to the skillet and toss with the vegetables and protein. 7. In a small bowl, mix together the soy sauce, mirin, and oyster sauce. Pour the sauce over the noodles and vegetables and toss to combine. 8. Season with salt and pepper to taste. 9. Serve hot and enjoy!
Nutrition
Here is the nutrition information for one serving of Yaki Soba:
Calories: 350
Protein: 18g
Carbohydrates: 38g
Fat: 14g
Sodium: 800mg
Sugar: 6g
Variations
There are many variations of Yaki Soba that you can try. Here are some ideas:
Vegetarian: Use tofu instead of pork or chicken.
Seafood: Add shrimp or squid to the dish.
Spicy: Add some red pepper flakes or chili oil to give the dish some heat.
Extra Vegetables: Add more vegetables like broccoli, mushrooms, or snow peas.
Low Carb: Use zucchini noodles or spaghetti squash instead of soba noodles.
Tips
Here are some tips to make the perfect Yaki Soba:
Cook the noodles al dente so they don't become mushy when you stir-fry them.
Cut the vegetables into similar sizes so they cook evenly.
Don't overcrowd the skillet or wok. Cook the ingredients in batches if necessary.
Use a high smoke point oil like vegetable oil or peanut oil for stir-frying.
Adjust the seasoning to your liking. You can add more soy sauce or oyster sauce if you prefer a saltier flavor.
Conclusion
Yaki Soba is a delicious and easy dish that you can make in under 30 minutes. It's perfect for a weeknight dinner or a quick lunch. With a few simple ingredients and some basic stir-frying techniques, you can make a flavorful and satisfying meal that everyone will love. Give this recipe a try and let us know what you think!
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