Stew Rabbit Recipe

Cesar Chien August 05, 2023 rabbit , recipe , Recipes , stew Comment

rabbit stew Recipe EatSmarter from eatsmarter.com

Introduction

Stew rabbit is a hearty and delicious meal that is perfect for a cold evening. This dish is easy to make and is packed with flavor. Rabbit meat is low in fat and high in protein, making it a healthy choice for a meal. In this article, we will share with you a delicious stew rabbit recipe that you can make at home.

Ingredients

Here are the ingredients that you will need to make this stew rabbit recipe:

1 rabbit, cut into pieces
1 onion, chopped
2 cloves garlic, minced
2 carrots, peeled and chopped
2 celery stalks, chopped
2 cups chicken stock
1 cup red wine
1 tablespoon tomato paste
1 bay leaf
1 teaspoon thyme
1 teaspoon rosemary
1 tablespoon olive oil
Salt and pepper

Instructions

Here are the instructions for making this stew rabbit recipe: 1. Heat the olive oil in a large pot over medium heat. 2. Add the onion and garlic and sauté until the onion is translucent. 3. Add the rabbit pieces and brown on all sides. 4. Add the carrots and celery and sauté for a few minutes. 5. Add the chicken stock, red wine, tomato paste, bay leaf, thyme, and rosemary. 6. Season with salt and pepper to taste. 7. Bring the mixture to a boil, then reduce the heat to low and simmer for 1-2 hours, or until the rabbit is tender. 8. Remove the bay leaf. 9. Serve the stew rabbit hot with crusty bread.

Nutrition

Here is the nutrition information for this stew rabbit recipe:

Calories: 250
Protein: 30g
Fat: 8g
Carbohydrates: 10g
Fiber: 3g

Conclusion

Stew rabbit is a delicious and hearty meal that is perfect for a cold evening. This recipe is easy to make and is packed with flavor. Rabbit meat is a healthy choice for a meal, as it is low in fat and high in protein. We hope you enjoy making this stew rabbit recipe at home!