Puff pastry is a versatile ingredient that can be used to make both savory and sweet dishes. However, most puff pastry recipes contain butter, making them unsuitable for vegans. But fear not! This vegan puff pastry recipe is just as delicious as its non-vegan counterparts and is perfect for those following a plant-based diet.
Ingredients
For this recipe, you will need:
2 cups all-purpose flour
1 tsp salt
1 cup vegan butter, softened
1/2 cup cold water
Instructions
Here's how you can make vegan puff pastry:
In a large mixing bowl, combine the flour and salt.
Add the vegan butter to the bowl and mix until the mixture resembles coarse sand.
Add the cold water to the bowl and mix until the dough comes together.
Wrap the dough in plastic wrap and refrigerate for at least 1 hour.
After the dough has chilled, roll it out on a floured surface until it is about 1/4 inch thick.
Fold the dough into thirds, like a letter.
Rotate the dough 90 degrees and roll it out again to 1/4 inch thickness.
Fold the dough into thirds again.
Wrap the dough in plastic wrap and refrigerate for at least 1 hour.
Repeat steps 5-9 two more times, for a total of three times.
After the dough has chilled for the final time, roll it out to your desired thickness and use it in your recipe.
Nutrition
This vegan puff pastry recipe makes about 16 servings. Each serving contains:
Calories: 147
Protein: 2g
Fat: 11g
Carbohydrates: 12g
Fiber: 1g
Sugar: 0g
Sodium: 156mg
Tips and Tricks
Here are a few tips to help you make the perfect vegan puff pastry:
Make sure your vegan butter is softened but not melted. If it is too soft, it will not incorporate properly into the dough.
Chilling the dough is important to allow the gluten to relax and prevent the butter from melting. Be patient!
If the dough becomes too warm while you are working with it, pop it back in the fridge for a few minutes to cool down.
When rolling out the dough, make sure it is floured well to prevent sticking.
If you want a flakier pastry, you can repeat the folding and rolling process up to six times instead of three.
Conclusion
Whether you are making savory pies or sweet desserts, this vegan puff pastry recipe is a great alternative to traditional butter-laden versions. With a few simple ingredients and some patience, you can create a delicious and flaky pastry that is perfect for any occasion. Give it a try and see for yourself!
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