Bao Bun Recipe


Bao Beef Buns
Bao Beef Buns from www.beefitswhatsfordinner.com

Introduction

Bao buns are a type of steamed bread that originated in China. They are a popular street food in many Asian countries and have become increasingly popular in the western world. Bao buns are typically filled with savory ingredients such as meat, vegetables, and sauces. In this recipe, we will be making a classic pork bao bun.

Ingredients

  • 1 pound of pork belly
  • 1 tablespoon of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 tablespoon of rice wine vinegar
  • 1 tablespoon of sugar
  • 1 teaspoon of sesame oil
  • 1 teaspoon of grated ginger
  • 1 clove of garlic, minced
  • 1 tablespoon of cornstarch
  • 1 package of bao buns (can be found at most Asian grocery stores)
  • 1/4 cup of sliced green onions

Instructions

1. Start by preparing the pork belly. Cut it into thin slices and set it aside. 2. In a small bowl, mix together the soy sauce, oyster sauce, rice wine vinegar, sugar, sesame oil, ginger, and garlic. 3. Add the cornstarch to the mixture and stir until it is well combined. 4. Add the pork belly to the mixture and stir until the pork is coated. 5. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes. 6. While the pork is marinating, prepare the bao buns according to the package instructions. Typically, they will need to be steamed for 10-15 minutes. 7. Once the pork has finished marinating, heat a skillet over medium-high heat. 8. Add the pork to the skillet and cook for about 5-7 minutes, or until it is cooked through. 9. To assemble the bao buns, take one bao bun and place a few slices of pork belly inside. 10. Top with some sliced green onions and any additional sauces or toppings of your choice. 11. Repeat with the remaining bao buns and pork belly. 12. Serve immediately and enjoy!

Nutrition

Each bao bun is approximately 150-200 calories, depending on the size of the bun and the amount of filling used. The pork belly filling is a good source of protein, but it is also high in fat and sodium. To make this recipe healthier, you can use leaner cuts of pork or substitute the pork with a vegetarian or tofu-based filling. Additionally, you can use low-sodium sauces and toppings to reduce the sodium content.

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