Mixed Vegetable Curry Recipe

Cesar Chien December 03, 2022 curry , mixed , recipe , Recipes , vegetable Comment

Easy Mixed Vegetable Curry Connoisseurus Veg from www.connoisseurusveg.com

Introduction

If you're looking for a delicious and healthy vegetarian curry recipe, then look no further! This mixed vegetable curry is packed full of flavor and nutrition, making it the perfect meal for any time of the year. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and is sure to impress your family and friends.

Ingredients

To make this mixed vegetable curry, you will need the following ingredients:

1 onion, chopped
3 garlic cloves, minced
2 tablespoons vegetable oil
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon turmeric powder
1/2 teaspoon chili powder
1/2 teaspoon garam masala
1 can diced tomatoes
1 can coconut milk
2 cups mixed vegetables (such as carrots, peas, potatoes, and cauliflower)
Salt and pepper to taste
Chopped fresh cilantro for garnish

Instructions

1. Heat the vegetable oil in a large pot over medium-high heat. 2. Add the chopped onion and minced garlic and sauté until the onions are translucent. 3. Add the cumin powder, coriander powder, turmeric powder, chili powder, and garam masala to the pot and stir well. 4. Add the can of diced tomatoes and stir to combine. 5. Add the mixed vegetables to the pot and stir to coat in the tomato mixture. 6. Pour in the can of coconut milk and stir well. 7. Reduce the heat to medium and let the curry simmer for 20-25 minutes, or until the vegetables are tender. 8. Season with salt and pepper to taste. 9. Garnish with chopped fresh cilantro before serving.

Nutrition

This mixed vegetable curry is not only delicious, but it's also packed full of nutrition. Here's a breakdown of the nutritional information for one serving (based on six servings):

Calories: 229
Protein: 4g
Fat: 19g
Carbohydrates: 13g
Fiber: 3g

As you can see, this mixed vegetable curry is a great source of healthy fats, fiber, and protein, making it a perfect meal for anyone looking to eat a balanced and nutritious diet.

Conclusion

In conclusion, this mixed vegetable curry recipe is a delicious and healthy meal that's perfect for anyone who loves vegetarian cuisine. Whether you're cooking for yourself or for a group of friends, this recipe is sure to impress. So why not give it a try today and see for yourself just how delicious and nutritious this curry can be?