Creole Chitterlings (Chitlins) Recipe Allrecipes from www.allrecipes.com
Introduction
Chitterlings, also known as chitlins, are a traditional Southern dish made from the small intestines of pigs. Although they may not be for everyone, they are a beloved delicacy in many Southern households. If you're feeling adventurous and want to try making chitterlings at home, this recipe will guide you through the process.
Ingredients
To make chitterlings, you will need the following ingredients:
10 pounds of chitterlings
1 onion
2-3 cloves of garlic
2 bay leaves
1 tablespoon of salt
1 teaspoon of black pepper
1 teaspoon of red pepper flakes (optional)
Instructions
Preparing the Chitterlings
1. Start by cleaning the chitterlings thoroughly. Rinse them under cold water and use a pair of scissors to trim off any excess fat or connective tissue. 2. Soak the chitterlings in a large bowl of cold water for at least 2 hours. This will help to remove any remaining impurities and reduce the odor. 3. Drain the chitterlings and rinse them again under cold water. 4. Cut the chitterlings into small pieces, about 2-3 inches in length.
Cooking the Chitterlings
5. In a large pot, add the chitterlings, onion (cut into quarters), garlic cloves (crushed), bay leaves, salt, black pepper, and red pepper flakes (if using). 6. Cover the ingredients with water and bring them to a boil. 7. Reduce the heat to low and let the chitterlings simmer for 3-4 hours, or until they are tender and fully cooked. 8. Once the chitterlings are cooked, remove them from the pot and discard the onion, garlic, and bay leaves. 9. Serve the chitterlings hot with your favorite side dishes, such as collard greens, macaroni and cheese, or cornbread.
Nutrition
Chitterlings are a high-protein, low-carb food, making them a great option for those following a low-carb or keto diet. However, they are also high in fat and calories, so it's important to consume them in moderation. One serving of chitterlings (about 3 ounces) contains approximately:
170 calories
9 grams of fat
1 gram of carbohydrates
20 grams of protein
Conclusion
While chitterlings may not be for everyone, they are a beloved Southern delicacy that many people enjoy. If you're feeling adventurous and want to try making chitterlings at home, this recipe will guide you through the process. Just remember to clean the chitterlings thoroughly and cook them for several hours to ensure they are fully cooked and tender. Serve them hot with your favorite side dishes and enjoy this classic Southern dish!
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