Suburban Epicurean Baked KFC Chicken from suburbanepicurean.blogspot.com
Introduction
Have you ever tasted the KFC Roasted Chicken? If not, then you are missing out on one of the most delicious and juicy roasted chicken dishes out there. KFC Roasted Chicken is a special dish that is prepared by marinating the chicken in a blend of spices and herbs, and then roasting it to perfection. This dish is not only tasty but also healthy as it is low in fat and high in protein. In this article, we will take you through the step-by-step process of making KFC Roasted Chicken at home.
Ingredients
To make KFC Roasted Chicken, you will need the following ingredients:
1 whole chicken (about 3-4 pounds)
1 tablespoon of paprika
1 tablespoon of garlic powder
1 tablespoon of onion powder
1 tablespoon of dried thyme
1 tablespoon of dried basil
1 tablespoon of dried oregano
1 teaspoon of salt
1 teaspoon of black pepper
2 tablespoons of olive oil
Instructions
Follow these steps to make KFC Roasted Chicken:
Preheat your oven to 375°F.
Remove the giblets and neck from the chicken and rinse it under cold water.
Pat the chicken dry with paper towels.
In a small bowl, mix together the paprika, garlic powder, onion powder, dried thyme, dried basil, dried oregano, salt, and black pepper.
Drizzle the olive oil over the chicken and rub it in evenly.
Sprinkle the spice mixture over the chicken, making sure to cover it evenly.
Place the chicken on a roasting pan, breast side up.
Roast the chicken for about 1 hour and 15 minutes, or until the internal temperature reaches 165°F.
Let the chicken rest for 10 minutes before carving and serving.
Nutrition
One serving of KFC Roasted Chicken (about 4 ounces) contains approximately:
Calories: 220
Protein: 29 grams
Fat: 10 grams
Carbohydrates: 0 grams
Fiber: 0 grams
Sodium: 488 milligrams
Conclusion
Making KFC Roasted Chicken at home is easy and doesn't require any special equipment. With a few simple ingredients and some basic cooking skills, you can enjoy this delicious and healthy roasted chicken dish in the comfort of your own home. So why not try this recipe today and enjoy a tasty and nutritious meal with your family and friends?
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