Kingfish is a popular fish that is known for its firm texture and mild flavor. It is a versatile fish that can be cooked in many ways. In this recipe, we will be preparing grilled kingfish. This is a simple and easy recipe that is perfect for a weeknight dinner or a weekend barbecue.
Ingredients
To make this recipe, you will need the following ingredients:
4 kingfish fillets
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Instructions
1. Preheat your grill to medium-high heat. 2. In a small bowl, mix together the olive oil, lemon juice, salt, black pepper, paprika, garlic powder, and onion powder. 3. Brush the mixture onto the kingfish fillets, making sure to coat both sides evenly. 4. Place the fillets onto the grill and cook for 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork. 5. Remove the fish from the grill and serve immediately.
Nutrition
Here is the nutrition information for this recipe:
Calories: 200
Protein: 25g
Fat: 10g
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Sodium: 600mg
Tips
Make sure your grill is preheated before you start cooking.
Don't overcook the fish, as it will become dry and tough.
You can use any type of fish seasoning that you like.
Try serving the fish with a side salad or grilled vegetables.
Conclusion
Grilled kingfish is a delicious and healthy meal that is perfect for any occasion. With this recipe, you can enjoy the mild flavor and firm texture of this popular fish. Give it a try and let us know what you think!
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