Ingredients:
- 1 lb. diced pork
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 cup chicken or beef broth
- 2 tablespoons cornstarch
- 2 tablespoons water
Instructions:
1. Heat olive oil in a large skillet over medium-high heat.
2. Add diced pork to the skillet and cook until browned on all sides. This should take about 5-7 minutes.
3. Remove pork from the skillet and set aside.
4. Add chopped onions and minced garlic to the skillet and cook until onions are translucent, stirring occasionally.
5. Add paprika, thyme, salt, and pepper to the skillet and stir to combine.
6. Pour chicken or beef broth into the skillet and bring to a boil, stirring occasionally.
7. Reduce heat to low and add the browned pork back to the skillet.
8. Cover the skillet and simmer for 20-25 minutes or until the pork is tender.
9. In a small bowl, mix cornstarch and water until smooth.
10. Add the cornstarch mixture to the skillet and stir to combine.
11. Increase heat to medium-high and cook for an additional 2-3 minutes or until the sauce has thickened.
12. Serve hot with your favorite side dish.
Nutrition:
This recipe makes 4 servings. Each serving contains:
- Calories: 290
- Total fat: 14g
- Saturated fat: 4g
- Cholesterol: 89mg
- Sodium: 322mg
- Total carbohydrates: 9g
- Dietary fiber: 1g
- Sugars: 2g
- Protein: 30g
Diced pork is a delicious and easy-to-make meal that is perfect for any day of the week. With just a few simple ingredients, you can create a flavorful dish that is sure to be a hit with your family and friends.
One of the great things about this recipe is that it is easy to customize to your liking. If you prefer a spicier dish, you can add some cayenne pepper or red pepper flakes. If you like your food on the sweeter side, you can add a tablespoon of honey or brown sugar to the sauce.
Another benefit of this recipe is that it is high in protein, making it a great choice for those who are looking to build muscle or maintain a healthy weight. The pork is also a good source of vitamins and minerals, including thiamin, niacin, vitamin B6, phosphorus, and selenium.
To make this recipe even healthier, you can serve it with a side of vegetables, such as steamed broccoli or roasted sweet potatoes. This will add some extra fiber and nutrients to your meal, making it even more satisfying.
Overall, diced pork is a great meal option that is easy to make, delicious, and nutritious. Give it a try and see for yourself!
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