Indian Chicken Tikka Masala Recipe

Cesar Chien    August 08, 2023    chicken , indian , masala , recipe , Recipes , tikka    Comment   

Chicken Tikka Masala A popular Indian dish with a spiced tomato cream from www.pinterest.com

Introduction

Indian Chicken Tikka Masala is a popular dish that originated in Punjab, India. It is a creamy and spicy dish made with marinated chicken pieces cooked in a flavorful tomato-based sauce. This dish is perfect for those who love to indulge in spicy and aromatic food. In this article, we will be discussing the ingredients, instructions, and nutrition of Indian Chicken Tikka Masala recipe.

Ingredients

To make Indian Chicken Tikka Masala, you will need the following ingredients:

• 1 lb boneless chicken breast, cut into small pieces
• 1 cup plain yogurt
• 2 tablespoons lemon juice
• 1 tablespoon ginger paste
• 1 tablespoon garlic paste
• 1 tablespoon cumin powder
• 1 tablespoon coriander powder
• 1 tablespoon garam masala powder
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon salt
• 2 tablespoons oil
• 1 medium onion, chopped
• 1 teaspoon cumin seeds
• 2 cups tomato puree
• 1 teaspoon sugar
• 1/2 cup heavy cream
• Chopped cilantro for garnish

Instructions

Follow these simple steps to make Indian Chicken Tikka Masala:

1. In a large bowl, mix together the yogurt, lemon juice, ginger paste, garlic paste, cumin powder, coriander powder, garam masala powder, turmeric powder, red chili powder, and salt.
2. Add the chicken pieces to the marinade and mix well. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight.
3. Preheat the oven to 400°F. Thread the chicken pieces onto skewers and place them on a baking sheet. Bake for 15-20 minutes or until the chicken is cooked through.
4. While the chicken is cooking, heat the oil in a large skillet over medium heat. Add the onion and cumin seeds and sauté for 2-3 minutes or until the onion is soft and translucent.
5. Add the tomato puree, sugar, and salt to the skillet. Cook for 5-7 minutes or until the sauce has thickened.
6. Add the heavy cream to the skillet and stir well. Cook for another 2-3 minutes or until the sauce is heated through.
7. Add the cooked chicken pieces to the skillet and stir well to coat them with the sauce. Cook for 2-3 minutes or until the chicken is heated through.
8. Garnish with chopped cilantro and serve hot with rice or naan bread.

Nutrition

Here is the nutritional information for one serving of Indian Chicken Tikka Masala:

• Calories: 427
• Protein: 32g
• Fat: 26g
• Carbohydrates: 16g
• Fiber: 2g
• Sugar: 8g
• Sodium: 730mg

Conclusion

Indian Chicken Tikka Masala is a delicious and flavorful dish that is perfect for a cozy dinner or a special occasion. It is easy to make and can be customized to suit your taste preferences. This recipe is a must-try for anyone who loves spicy and aromatic food. Enjoy!

Source: yummynotes.net