If you're looking for a tasty and easy-to-make dinner idea, this chicken recipe with sauce is perfect for you! The juicy chicken breasts are cooked to perfection and smothered in a flavorful sauce that will leave you wanting more. This recipe is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen, but still want a delicious and satisfying meal.
Ingredients
For this recipe, you will need the following ingredients:
4 boneless, skinless chicken breasts
Salt and pepper
1/2 cup all-purpose flour
2 tablespoons olive oil
1/2 cup chicken broth
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
1 tablespoon Dijon mustard
1 teaspoon dried thyme
2 tablespoons chopped fresh parsley
Instructions
1. Preheat oven to 375°F. 2. Season chicken breasts with salt and pepper. 3. Coat chicken in flour and shake off excess. 4. Heat olive oil in a large skillet over medium-high heat. 5. Add chicken breasts and cook for 2-3 minutes on each side until golden brown. 6. Remove chicken from skillet and place in a baking dish. 7. In the same skillet, add chicken broth, heavy cream, Parmesan cheese, Dijon mustard, and thyme. Cook for 2-3 minutes until the sauce thickens. 8. Pour the sauce over the chicken breasts in the baking dish. 9. Bake for 20-25 minutes until the chicken is cooked through. 10. Garnish with fresh parsley and serve hot.
Nutrition
This chicken recipe with sauce is not only delicious but also nutritious. Here is the estimated nutritional information per serving:
Calories: 420
Total Fat: 22g
Saturated Fat: 9g
Cholesterol: 150mg
Sodium: 470mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugars: 1g
Protein: 43g
Tips for Making the Perfect Chicken Recipe with Sauce
Making this chicken recipe with sauce is simple, but here are a few tips to ensure it turns out perfectly every time:
Tip #1: Pound the Chicken Breasts
Pounding the chicken breasts until they are an even thickness will help them cook more evenly and prevent them from drying out.
Tip #2: Don't Overcook the Chicken
Overcooking the chicken breasts will make them tough and dry. Be sure to check the internal temperature with a meat thermometer to ensure they are cooked through but still juicy.
Tip #3: Use Fresh Herbs
Fresh herbs will add more flavor to the sauce than dried herbs. If you don't have fresh herbs on hand, you can use dried herbs, but use half the amount.
Tip #4: Serve with a Side Dish
This chicken recipe with sauce pairs well with a variety of side dishes, such as roasted vegetables, rice, or mashed potatoes. Choose your favorite and enjoy!
Conclusion
This chicken recipe with sauce is a delicious and easy-to-make meal that is perfect for busy weeknights. With a few simple ingredients and easy-to-follow instructions, you can have a satisfying and flavorful dinner in no time. Don't forget to garnish with fresh parsley for a pop of color and extra flavor!
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