WRIGHTS Steak & Kidney Puff Pastry Pies from www.kff.co.uk
Introduction
If you're looking for a hearty, savory dish that will satisfy your hunger and taste buds, look no further than a puff pastry steak pie. This classic English dish is filled with tender chunks of beef, vegetables, and a rich gravy, all wrapped up in a flaky puff pastry crust. It's the perfect comfort food for a chilly evening, and it's sure to become a family favorite.
Ingredients
To make a puff pastry steak pie, you'll need the following ingredients:
2 pounds beef chuck, cut into 1-inch cubes
2 tablespoons all-purpose flour
2 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, minced
2 cups beef broth
2 cups chopped vegetables (such as carrots, celery, and potatoes)
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
1 sheet frozen puff pastry, thawed
1 egg, beaten
Instructions
To make a puff pastry steak pie, follow these steps:
Preheat your oven to 375°F.
In a large bowl, toss the beef cubes with the flour until they're coated.
In a large skillet or Dutch oven, heat the olive oil over medium-high heat.
Add the beef cubes and cook until they're browned on all sides, about 5-7 minutes.
Remove the beef from the skillet and set it aside.
Add the chopped onion and garlic to the skillet and cook until the onion is translucent, about 5 minutes.
Add the beef broth, chopped vegetables, thyme, salt, and black pepper to the skillet.
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes.
Add the beef cubes back to the skillet and stir to combine.
Transfer the mixture to a 9-inch pie dish.
Roll out the puff pastry on a floured surface until it's large enough to cover the pie dish.
Place the puff pastry over the filling, trimming any excess dough.
Use a fork to crimp the edges of the pastry to the pie dish.
Cut a few slits in the top of the pastry to allow steam to escape.
Brush the beaten egg over the top of the pastry.
Bake the pie for 30-35 minutes, or until the pastry is golden brown and the filling is hot and bubbly.
Let the pie cool for a few minutes before serving.
Nutrition
This puff pastry steak pie recipe serves 6 and has the following nutritional information per serving:
Calories: 521
Protein: 34g
Fat: 32g
Carbohydrates: 23g
Fiber: 3g
Sugar: 3g
Sodium: 1000mg
Conclusion
A puff pastry steak pie is a classic English dish that's perfect for a cozy night in. It's easy to make, and the combination of tender beef, flavorful vegetables, and flaky pastry is sure to please. Try this recipe today and enjoy a delicious meal that's both satisfying and comforting.
PittsburghStyle Steak Salad Heather Mangieri Nutrition from heathermangieri.com
Introduction
Are you a salad lover and a steak enthusiast? If yes, then you must try this delicious and nutritious Pittsburgh steak salad. This recipe is perfect for those looking for a healthy and filling meal that is easy to prepare. The combination of juicy grilled steak, fresh vegetables, and tangy dressing make this dish a crowd-pleaser.
Ingredients
For the steak:
1 lb. sirloin steak
2 tbsp. olive oil
2 tbsp. soy sauce
1 tbsp. Worcestershire sauce
1 tsp. garlic powder
1 tsp. dried thyme
1 tsp. salt
1/2 tsp. black pepper
For the salad:
4 cups mixed greens
1 red onion, thinly sliced
1 red bell pepper, sliced
1/2 cup cherry tomatoes, halved
1/2 cup crumbled blue cheese
1/4 cup chopped fresh parsley
For the dressing:
1/4 cup olive oil
2 tbsp. red wine vinegar
1 tbsp. Dijon mustard
1 clove garlic, minced
1/2 tsp. dried oregano
Salt and pepper to taste
Instructions
1. In a small bowl, whisk together the olive oil, soy sauce, Worcestershire sauce, garlic powder, thyme, salt, and black pepper. 2. Place the steak in a large resealable plastic bag and pour the marinade over it. Seal the bag and marinate in the refrigerator for at least 1 hour or overnight. 3. Preheat a grill or grill pan over medium-high heat. 4. Remove the steak from the marinade and discard the marinade. 5. Grill the steak for 4-5 minutes per side for medium-rare, or until it reaches your desired level of doneness. 6. Let the steak rest for 5 minutes before slicing it thinly against the grain. 7. In a large bowl, toss together the mixed greens, red onion, red bell pepper, cherry tomatoes, blue cheese, and parsley. 8. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, oregano, salt, and pepper. 9. Drizzle the dressing over the salad and toss to combine. 10. Top the salad with the sliced steak and serve immediately.
Nutrition
This recipe yields 4 servings. Each serving contains approximately:
Calories: 419
Protein: 35g
Fat: 27g
Carbohydrates: 10g
Fiber: 3g
Sugar: 5g
Sodium: 1181mg
Conclusion
This Pittsburgh steak salad is a perfect meal for those who want a healthy and delicious dish without sacrificing flavor. The combination of grilled steak, fresh vegetables, and tangy dressing make it a perfect summer dish. You can also customize this recipe by adding your favorite vegetables or adjusting the dressing to your liking. Enjoy!
Roasted Cauliflower Steaks Recipe (Vegan Keto Paleo) from www.blondelish.com
Introduction
Cauliflower is a versatile vegetable that can be used in many dishes, from soups to stews to stir-fries. One of the most popular ways to cook cauliflower is to turn it into a steak. This vegan-friendly dish is not only healthy but also delicious. In this article, we will show you how to make cauliflower steak recipe that is easy to prepare and can be served as a main dish or a side dish.
Ingredients
The ingredients you will need for this recipe include:
1 large head of cauliflower
2 tablespoons of olive oil
1 teaspoon of smoked paprika
1 teaspoon of garlic powder
1 teaspoon of dried thyme
Salt and pepper to taste
Instructions
To make cauliflower steak, follow these simple steps:
Preheat the oven to 400°F (200°C).
Remove the leaves and the stem of the cauliflower. Cut the cauliflower into 1-inch (2.5 cm) thick slices.
Place the cauliflower slices on a baking sheet lined with parchment paper.
In a small bowl, mix the olive oil, smoked paprika, garlic powder, dried thyme, salt, and pepper.
Brush the cauliflower slices with the spice mixture on both sides.
Bake the cauliflower in the preheated oven for 20-25 minutes or until golden brown and tender.
Serve the cauliflower steak hot with your favorite sauce or toppings.
Nutrition
Cauliflower is a nutritious vegetable that is low in calories and high in fiber, vitamins, and minerals. One serving of cauliflower steak (1/6 of a head of cauliflower) contains approximately:
Calories: 60
Protein: 3g
Fat: 4g
Carbohydrates: 5g
Fiber: 2g
Vitamin C: 50% of the daily value
Vitamin K: 15% of the daily value
Folate: 10% of the daily value
Variations
There are many ways to customize this recipe to suit your taste. Here are some variations you can try:
Add some grated Parmesan cheese to the spice mixture for a cheesy flavor.
Top the cauliflower steak with some sautéed mushrooms or onions for extra flavor.
Use different spices, such as cumin, turmeric, or chili powder, to give the cauliflower a different flavor profile.
Try grilling the cauliflower steak instead of baking it for a smoky flavor.
Conclusion
Cauliflower steak recipe is a simple and healthy dish that can be enjoyed by everyone, regardless of their dietary preferences. With just a few ingredients and some basic cooking skills, you can create a delicious and nutritious meal that is perfect for any occasion. So, next time you have a head of cauliflower in your fridge, give this recipe a try and see how easy it is to turn this humble vegetable into a tasty and satisfying dish.
How to cook tuna steak BBC Good Food from www.bbcgoodfood.com
Introduction
Are you looking for a healthy and delicious meal that you can easily prepare at home? Look no further because this Tuna Steak Recipe BBC is perfect for you! Tuna steaks are a great source of protein and omega-3 fatty acids, which are essential for your body. This recipe is not only healthy but also easy to prepare, making it perfect for a quick lunch or dinner.
Ingredients
To make this Tuna Steak Recipe BBC, you will need the following ingredients: - 4 tuna steaks (about 6 ounces each) - 2 tablespoons olive oil - 2 tablespoons soy sauce - 1 tablespoon honey - 1 tablespoon sesame oil - 1 teaspoon garlic powder - 1 teaspoon ginger powder - Salt and pepper to taste
Instructions
Here are the step-by-step instructions for making this delicious Tuna Steak Recipe BBC: 1. Preheat your grill to medium-high heat. 2. In a small bowl, whisk together the olive oil, soy sauce, honey, sesame oil, garlic powder, and ginger powder. 3. Season the tuna steaks with salt and pepper on both sides. 4. Brush the tuna steaks with the marinade mixture. 5. Grill the tuna steaks for 3-4 minutes on each side or until they are cooked to your liking. 6. Remove the tuna steaks from the grill and let them rest for a few minutes. 7. Serve the tuna steaks with your favorite side dish and enjoy!
Nutrition
This Tuna Steak Recipe BBC is not only delicious but also healthy. One 6-ounce tuna steak contains about 200 calories, 40 grams of protein, and 2 grams of fat. Tuna is also a great source of omega-3 fatty acids, which are essential for brain function and heart health.
Conclusion
This Tuna Steak Recipe BBC is a great option for a healthy and delicious meal. It is easy to prepare and can be served with your favorite side dish. Tuna steaks are a great source of protein and omega-3 fatty acids, making them an essential part of a healthy diet. So, next time you are looking for a quick and healthy meal, give this recipe a try!
Are you looking for a new recipe to try out for dinner tonight? Look no further than this mouth-watering fried steak recipe that is sure to please everyone at the dinner table. This recipe is simple, easy to make, and packed with flavor. Read on to learn more about the ingredients, instructions, and nutrition of this delicious dish.
Ingredients
To make this fried steak recipe, you will need the following ingredients: - 4 beef steaks (you can use sirloin, flank, or ribeye) - 1 cup of all-purpose flour - 1 teaspoon of salt - 1 teaspoon of black pepper - 1 teaspoon of garlic powder - 1 teaspoon of onion powder - 1 teaspoon of paprika - 2 cups of vegetable oil for frying
Instructions
1. Begin by prepping your steaks. Remove them from the packaging and set them aside on a clean plate. 2. In a large bowl, mix together the flour, salt, black pepper, garlic powder, onion powder, and paprika. 3. Dredge each steak in the flour mixture, making sure to coat both sides evenly. 4. In a large skillet, heat up the vegetable oil over medium-high heat. You want the oil to be hot, but not smoking. 5. Once the oil is hot, carefully place the steaks in the skillet. Cook for 3-4 minutes on each side, or until they are golden brown and crispy. 6. Use tongs to remove the steaks from the skillet and place them on a paper towel-lined plate to drain off any excess oil. 7. Serve hot with your favorite sides, such as mashed potatoes, green beans, or corn on the cob.
Nutrition
Each serving of this fried steak recipe (1 steak) contains approximately: - 400 calories - 24g of fat - 34g of protein - 10g of carbohydrates - 1g of fiber - 2g of sugar
Tips and Tricks
- You can use any type of beef steak for this recipe, but we recommend using sirloin, flank, or ribeye for the best results. - Make sure to let the oil heat up fully before adding the steaks to the skillet. If the oil is too cold, the steaks won't cook evenly and won't be as crispy. - You can add other seasonings to the flour mixture, such as cayenne pepper, chili powder, or Italian seasoning, to give the steaks an extra kick of flavor. - Don't overcrowd the skillet when cooking the steaks. If you try to cook too many at once, they won't cook evenly and won't be as crispy. - If you're looking for a healthier version of this recipe, you can try baking the steaks in the oven instead of frying them. Simply coat them in the flour mixture, place them on a baking sheet, and bake at 400°F for 15-20 minutes, or until they are cooked through.
Steak and kidney pie recipe FOOD TO LOVE from www.foodtolove.com.au
Introduction
If you're a fan of hearty and comforting British cuisine, then you're going to love this recipe for steak and kidney pie. This classic dish is made with tender chunks of beef and kidney, a rich and savory gravy, and a golden pastry crust. It's perfect for a cozy dinner at home or a special occasion meal.
Ingredients
For the pastry:
2 cups all-purpose flour
1/2 teaspoon salt
1/2 cup unsalted butter, chilled and cubed
1/4 cup ice water
For the filling:
1 pound beef chuck, cut into bite-sized pieces
1/2 pound beef kidney, trimmed and cut into bite-sized pieces
2 tablespoons all-purpose flour
2 tablespoons unsalted butter
1 onion, chopped
2 cloves garlic, minced
2 carrots, peeled and chopped
1 celery stalk, chopped
1 cup beef broth
1 tablespoon Worcestershire sauce
1 tablespoon tomato paste
1 teaspoon dried thyme
1 bay leaf
Salt and pepper, to taste
Instructions
1. To make the pastry, combine the flour and salt in a large bowl. Add the cubed butter and use a pastry cutter or your fingers to work the butter into the flour until the mixture resembles coarse crumbs. 2. Gradually add the ice water, a tablespoon at a time, until the mixture comes together to form a dough. Knead the dough lightly on a floured surface, then wrap it in plastic wrap and refrigerate for 30 minutes. 3. Preheat the oven to 375°F. 4. To make the filling, season the beef and kidney with salt and pepper, then toss with the flour to coat. 5. Heat the butter in a large skillet over medium-high heat. Add the beef and kidney and cook until browned on all sides, about 5 minutes. Remove the meat from the skillet and set aside. 6. Add the onion and garlic to the skillet and cook until softened, about 3 minutes. Add the carrots and celery and cook for another 5 minutes. 7. Return the beef and kidney to the skillet and stir in the beef broth, Worcestershire sauce, tomato paste, thyme, and bay leaf. Bring the mixture to a simmer and cook for 10 minutes, or until the sauce has thickened. 8. Remove the bay leaf and transfer the mixture to a 9-inch pie dish. 9. Roll out the pastry on a floured surface until it's large enough to cover the pie dish. Place the pastry over the filling, tucking the edges under to seal. Cut a few slits in the top of the pastry to allow steam to escape. 10. Bake the pie for 45-50 minutes, or until the pastry is golden brown and the filling is hot and bubbly. 11. Let the pie cool for a few minutes before slicing and serving.
Nutrition
This recipe yields 6 servings. Each serving contains approximately:
Calories: 550
Protein: 29g
Fat: 35g
Carbohydrates: 29g
Fiber: 3g
Sugar: 3g
Sodium: 600mg
Conclusion
Steak and kidney pie is a classic British dish that's sure to warm you up on a cold evening. With its tender chunks of beef and kidney, rich gravy, and flaky pastry crust, it's a delicious and satisfying meal that's perfect for any occasion. Give this recipe a try and enjoy a taste of traditional British cuisine.
Reindeer Steak from Kryp In Stockholm Sweden [OC] recipes food from www.pinterest.com
Introduction
Reindeer steak is a traditional dish that is enjoyed in many northern regions around the world. This unique meat has a rich, gamey flavor that is perfect for a hearty winter meal. In this recipe, we will show you how to prepare and cook a delicious reindeer steak that will impress your friends and family.
Ingredients
To make this recipe, you will need the following ingredients:
4 reindeer steaks
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon fresh rosemary
1 tablespoon fresh thyme
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
Step 1: Marinate the Steaks
In a shallow dish, combine the olive oil, garlic, rosemary, thyme, salt, and pepper. Place the reindeer steaks in the dish and turn to coat them in the marinade. Cover the dish with plastic wrap and place it in the refrigerator for at least 2 hours, or overnight if possible.
Step 2: Preheat the Grill
Preheat your grill to medium-high heat.
Step 3: Grill the Steaks
Remove the steaks from the marinade and discard the excess marinade. Place the steaks on the grill and cook for 3-5 minutes on each side, or until they are cooked to your desired level of doneness.
Step 4: Rest the Steaks
Once the steaks are cooked, remove them from the grill and let them rest for 5 minutes before serving. This will allow the juices to redistribute throughout the meat and make it more tender.
Step 5: Serve and Enjoy!
Serve the reindeer steaks with your favorite side dishes, such as roasted vegetables or mashed potatoes. Enjoy the rich, gamey flavor of this unique meat!
Nutrition
Reindeer meat is a lean protein that is low in fat and high in nutrients. A 4-ounce serving of reindeer steak contains approximately:
Calories: 170
Protein: 33 grams
Fat: 3 grams
Iron: 25% of the recommended daily intake
Vitamin B12: 70% of the recommended daily intake
Conclusion
Reindeer steak is a delicious and unique meat that is perfect for a hearty winter meal. Using this recipe, you can prepare and cook a flavorful reindeer steak that will impress your friends and family. Enjoy the rich, gamey flavor of this traditional dish, and savor the health benefits of this lean protein.
Slow Cooked Braising Steak Recipe Central England Cooperative from www.centralengland.coop
Introduction
Braising steak is a tough cut of meat that requires slow cooking to tenderize it. Slow cooking in a crockpot or slow cooker is a perfect way to achieve this. The slow cooking process allows the meat to cook slowly in its juices, resulting in a tender and flavorful dish. In this article, we will provide you with a delicious recipe for braising steak in a slow cooker.
Ingredients
To make braising steak in a slow cooker, you will need the following ingredients:
2lbs braising steak
2 onions, sliced
3 cloves garlic, minced
3 carrots, sliced
2 sticks celery, sliced
2 cups beef stock
2 tbsp tomato paste
2 sprigs fresh thyme
2 bay leaves
1 tsp salt
1 tsp black pepper
2 tbsp olive oil
Instructions
Follow these simple steps to make braising steak in a slow cooker:
Heat the olive oil in a large frying pan over medium-high heat.
Add the braising steak and cook until browned on all sides.
Transfer the steak to the slow cooker.
Add the onions, garlic, carrots, and celery to the frying pan and cook until the onions are translucent.
Add the tomato paste to the frying pan and stir for 1-2 minutes.
Add the beef stock to the frying pan and stir to combine.
Pour the mixture over the steak in the slow cooker.
Add the thyme, bay leaves, salt, and pepper to the slow cooker.
Cover the slow cooker and cook on low for 8-10 hours or on high for 4-6 hours.
Remove the thyme sprigs and bay leaves before serving.
Nutrition
This braising steak in slow cooker recipe yields approximately 6 servings. Each serving contains:
Calories: 360
Protein: 35g
Fat: 23g
Carbohydrates: 6g
Fiber: 1g
Sugar: 2g
Sodium: 780mg
Tips
Here are some tips to help you make the best braising steak in a slow cooker:
Use a good quality braising steak for the best flavor and texture.
Brown the steak before adding it to the slow cooker to add extra flavor.
Cut the vegetables into large pieces to prevent them from turning to mush during the slow cooking process.
Make sure to remove the thyme sprigs and bay leaves before serving to prevent anyone from accidentally eating them.
Leftovers can be stored in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months.
Variations
Here are some variations to try with this braising steak in a slow cooker recipe:
Add a splash of red wine to the frying pan when making the sauce for extra richness.
Try adding different vegetables such as mushrooms or potatoes to the slow cooker.
Add a tablespoon of cornstarch to the sauce to thicken it up before serving.
Use different herbs such as rosemary or oregano instead of thyme.
For a spicy twist, add a diced jalapeno or a pinch of cayenne pepper to the sauce.
Conclusion
Braising steak in a slow cooker is a simple and delicious way to make a hearty and flavorful meal. This recipe is perfect for a cozy dinner or a family gathering. After following these easy steps, you will have a tender and juicy braising steak that is sure to be a hit with everyone.
Steak & Creamy Miso Mushroom Sauce Marion's Kitchen Recipe in 2020 from www.pinterest.com
Introduction
If you're looking for a delicious topping to take your steak to the next level, look no further than this mushroom steak sauce recipe. This savory sauce is made with fresh mushrooms, herbs and spices, and a rich beef broth that will make any steak taste extraordinary. This recipe is easy to make and can be whipped up in no time.
Ingredients
The ingredients you'll need to make this mushroom steak sauce recipe are:
1 tablespoon olive oil
1/2 onion, chopped
2 cloves garlic, minced
8 ounces mushrooms, sliced
1/4 cup beef broth
1/4 cup red wine
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard
1 tablespoon fresh thyme, chopped
1 tablespoon fresh parsley, chopped
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
Here's how to make this delicious mushroom steak sauce recipe: 1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the chopped onion and garlic and cook until the onion is translucent, about 3 minutes. 3. Add the sliced mushrooms and cook until they are tender and browned, about 5-7 minutes. 4. Add the beef broth, red wine, Worcestershire sauce, Dijon mustard, thyme, and parsley to the pan. 5. Stir to combine the ingredients and bring the mixture to a simmer. 6. Reduce the heat to low and let the sauce simmer for 10-15 minutes, or until it has thickened slightly. 7. Season the sauce with salt and pepper to taste. 8. Serve the mushroom steak sauce warm over your favorite steak.
Nutrition
This mushroom steak sauce recipe is a great way to add flavor to your steak without adding too many calories. Here's the nutrition information for one serving (1/4 cup) of this sauce:
Calories: 46
Protein: 1g
Fat: 2g
Carbohydrates: 4g
Fiber: 1g
Sugar: 1g
Tips and Variations
Here are a few tips and variations to help you make the most of this mushroom steak sauce recipe:
If you don't have beef broth, you can use chicken or vegetable broth instead.
If you don't have red wine, you can use white wine or even beef broth instead.
For a creamier mushroom sauce, you can add a splash of heavy cream or sour cream to the pan and stir until it's fully incorporated.
If you're not a fan of mushrooms, you can leave them out of the recipe or substitute them with another vegetable, such as bell peppers or zucchini.
If you want a thicker sauce, you can add a tablespoon of cornstarch to the pan and stir until it's fully incorporated.
For a spicier mushroom sauce, you can add a pinch of red pepper flakes or cayenne pepper to the pan.
Conclusion
This mushroom steak sauce recipe is a delicious and easy way to add flavor to any steak. With just a few simple ingredients, you can whip up a savory sauce that will take your steak to the next level. Whether you're cooking for a special occasion or just looking to elevate your weeknight dinner, this mushroom steak sauce is sure to impress. Give it a try and see for yourself!
Homemade Steak Sauce (With Video) How To Feed A Loon from howtofeedaloon.com
Introduction
If you are a steak lover, you know that the right sauce can take a perfectly cooked steak to the next level. While there are plenty of steak sauces available in the market, nothing beats a homemade steak sauce. In this article, we will share a delicious recipe for steak sauce that you can easily make at home.
Ingredients
To make this steak sauce, you will need the following ingredients:
1 cup ketchup
1/2 cup Worcestershire sauce
1/4 cup apple cider vinegar
1/4 cup brown sugar
2 tablespoons Dijon mustard
2 cloves garlic, minced
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
Salt and black pepper to taste
Instructions
Now that you have gathered all the necessary ingredients, follow these simple steps to make the perfect steak sauce:
In a medium saucepan, combine ketchup, Worcestershire sauce, apple cider vinegar, brown sugar, Dijon mustard, garlic, smoked paprika, and cayenne pepper.
Whisk all the ingredients together until well combined.
Place the saucepan over medium heat and bring the mixture to a simmer.
Reduce the heat to low and let the sauce simmer for 15-20 minutes.
Stir the sauce occasionally to prevent it from sticking to the bottom of the saucepan.
After 15-20 minutes, the sauce should have thickened and become rich in flavor.
Remove the saucepan from the heat and let the steak sauce cool to room temperature.
Once cooled, taste the sauce and adjust the seasoning with salt and black pepper to your liking.
Transfer the steak sauce to a jar or container and refrigerate until ready to use.
Nutrition
This recipe for steak sauce yields about 2 cups of sauce. Here is the nutritional breakdown for 1 tablespoon of steak sauce:
Calories: 29
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 110mg
Total Carbohydrates: 7g
Dietary Fiber: 0g
Sugars: 6g
Protein: 0g
Conclusion
Homemade steak sauce is an excellent way to elevate your steak game. This recipe is easy to make and requires only a few ingredients that you may already have in your pantry. Give it a try, and you'll never go back to store-bought steak sauce again!
Pinoy beef steak, also known as bistek Tagalog, is a classic Filipino dish that is beloved by many. It is a dish made of thin slices of beef marinated in a mixture of soy sauce, calamansi juice, and other seasonings, then pan-fried with onions. This dish is easy to prepare and perfect for any occasion. In this article, we will provide you with a detailed recipe, instructions, and nutrition facts about this delicious Filipino dish.
Ingredients
To make Pinoy beef steak, you will need the following ingredients:
1 lb. beef sirloin, sliced thinly
1/4 cup soy sauce
1/4 cup calamansi juice or lemon juice
1/4 cup water
1 tsp. ground black pepper
3 cloves garlic, minced
1 large onion, sliced into rings
2 tbsp. cooking oil
1 tbsp. cornstarch (optional)
Salt to taste
Instructions
Here are the instructions to make Pinoy beef steak:
In a bowl, combine soy sauce, calamansi juice, water, black pepper, and minced garlic. Mix well.
Add the sliced beef to the marinade and mix until the beef is coated evenly. Let it marinate for at least 30 minutes.
In a pan, heat the cooking oil over medium-high heat. Add the onion rings and sauté until they are translucent.
Remove the onions from the pan and set them aside.
In the same pan, add the marinated beef and cook until the beef is browned on both sides. This should take about 3-5 minutes per side.
If you want a thicker sauce, you can add cornstarch to the marinade and mix well. Add the mixture to the pan and stir until the sauce thickens.
Add the sautéed onions back to the pan and stir them in with the beef. Cook for another minute or so.
Season with salt to taste.
Serve hot with steamed rice.
Nutrition
Here are the nutrition facts for Pinoy beef steak per serving:
Calories: 290
Carbohydrates: 11g
Protein: 27g
Fat: 14g
Saturated Fat: 4g
Cholesterol: 70mg
Sodium: 1090mg
Potassium: 540mg
Fiber: 1g
Sugar: 3g
Vitamin A: 20IU
Vitamin C: 20mg
Calcium: 30mg
Iron: 3mg
Tips and Variations
Here are some tips and variations to make your Pinoy beef steak even more delicious:
You can use different cuts of beef for this dish, such as flank steak or round steak, but sirloin is the most common.
Marinating the beef for at least 30 minutes or up to 24 hours will help to tenderize the meat and infuse it with flavor.
You can add other ingredients to the marinade, such as Worcestershire sauce or vinegar, to give it a tangy flavor.
You can also add vegetables to the dish, such as sliced bell peppers or carrots, to make it more nutritious.
If you want a thicker sauce, you can add cornstarch to the marinade or use beef broth instead of water.
You can also top the dish with some chopped scallions or cilantro for added flavor and color.
Leftovers can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Conclusion
Pinoy beef steak is a classic Filipino dish that is easy to prepare and perfect for any occasion. With its tender slices of beef, savory marinade, and sautéed onions, this dish is sure to satisfy your taste buds. Try making it at home using our recipe and enjoy the delicious flavors of Filipino cuisine.
Top sirloin steak made in 20 minutes with a bold bourbon sauce is the from www.pinterest.com
Introduction
If you are looking for a mouth-watering recipe for sirloin steak, you have come to the right place. Sirloin steak is a great cut of meat that is tender, juicy, and full of flavor. It is perfect for grilling or pan-searing, and you can serve it with your favorite sides for a complete meal. In this article, we will give you step-by-step instructions on how to prepare sirloin steak and make it taste amazing.
Ingredients
Here are the ingredients you will need to make sirloin steak: - 4 sirloin steaks (6-8 ounces each) - 2 tablespoons olive oil - 2 teaspoons kosher salt - 1 teaspoon black pepper - 2 cloves garlic, minced - 2 tablespoons unsalted butter - 2 sprigs fresh rosemary - 2 sprigs fresh thyme
Sides
You can serve sirloin steak with any sides you like, but here are a few suggestions: - Roasted vegetables (such as asparagus, carrots, or broccoli) - Baked potatoes or sweet potatoes - Mashed potatoes - Grilled corn on the cob - Salad
Instructions
Follow these instructions to prepare sirloin steak: 1. Take the sirloin steaks out of the refrigerator and let them sit at room temperature for 30 minutes before cooking. 2. Preheat your grill or a large skillet over medium-high heat. 3. Rub the steaks with olive oil and season them with kosher salt and black pepper. 4. Place the steaks on the grill or in the skillet and cook for 4-5 minutes on each side for medium-rare doneness. 5. Remove the steaks from the grill or skillet and let them rest for 5-10 minutes. 6. While the steaks are resting, melt the butter in a small saucepan over medium heat. 7. Add the minced garlic, rosemary, and thyme to the butter and cook for 2-3 minutes, stirring frequently. 8. Slice the steaks against the grain and drizzle the garlic-herb butter over them before serving.
Grilling Tips
If you are grilling the sirloin steaks, here are a few tips to keep in mind: - Clean your grill grates before cooking to prevent sticking. - Oil the grates before cooking to prevent the steaks from sticking. - Use a meat thermometer to check the internal temperature of the steaks. Medium-rare is 130-135°F, medium is 140-145°F, and well-done is 160°F or higher. - Let the steaks rest before slicing to allow the juices to redistribute.
Nutrition
Here is the nutrition information for one serving (6 ounces) of sirloin steak: - Calories: 330 - Protein: 46g - Fat: 14g - Saturated Fat: 5g - Cholesterol: 145mg - Carbohydrates: 0g - Fiber: 0g - Sugar: 0g - Sodium: 980mg
Conclusion
Sirloin steak is a delicious and satisfying meal that is easy to make at home. With a few simple ingredients and some basic cooking skills, you can create a restaurant-quality steak that will impress your family and friends. Try this recipe for sirloin steak and enjoy a mouth-watering meal tonight!
Homemade Steak Sauce (With Video) How To Feed A Loon from howtofeedaloon.com
Introduction
Steak is a classic dish that is perfect for any occasion. Whether you're celebrating a special occasion or just want to treat yourself to a delicious meal, steak is always a great choice. However, a great steak is only as good as the sauce that accompanies it. In this article, we will be sharing a delicious sauce for steak recipe that is sure to impress your friends and family.
Ingredient
To make the perfect sauce for your steak, you will need the following ingredients:
1/2 cup beef stock
1/2 cup red wine
1 shallot, finely chopped
2 cloves garlic, minced
2 tablespoons unsalted butter
1 teaspoon Dijon mustard
1 teaspoon Worcestershire sauce
Salt and pepper to taste
Instructions
Now that you have all your ingredients ready, it's time to start cooking! Follow these step-by-step instructions to make the perfect sauce for your steak:
In a saucepan, combine the beef stock and red wine. Bring to a simmer and let it reduce by half, this should take about 10 to 15 minutes.
While the wine is reducing, melt the butter in a separate saucepan over medium heat.
Add the chopped shallots and garlic to the melted butter and sauté until they are soft and fragrant.
Whisk in the Dijon mustard and Worcestershire sauce.
Once the wine has reduced, pour it into the saucepan with the shallot mixture and whisk together.
Season with salt and pepper to taste.
Let the sauce simmer for a few minutes until it thickens.
Remove the saucepan from the heat and let it cool slightly.
Transfer the sauce to a blender or use an immersion blender to puree the sauce until it is smooth and creamy.
Return the sauce to the saucepan and warm it up over low heat.
Once the sauce is warm, it is ready to be served with your favorite steak!
Nutrition
This sauce for steak recipe makes about 4 servings. Each serving contains approximately:
Calories: 129
Protein: 0.9g
Fat: 11.5g
Carbohydrates: 3.5g
Fiber: 0.3g
Sugar: 1.1g
Sodium: 172mg
Conclusion
This sauce for steak recipe is a delicious and simple way to elevate your steak to the next level. The combination of red wine and beef stock creates a rich and flavorful sauce that pairs perfectly with any cut of steak. Give this recipe a try the next time you cook steak, and you'll see just how much of a difference a great sauce can make.
