Black bean sauce is a popular condiment used in Chinese cuisine. It is made from fermented black soybeans, garlic, and other seasonings. This sauce is often used as a base for stir-fry dishes and can also be used as a marinade for meats. In this article, we will discuss the ingredients, instructions, and nutrition of making black bean sauce.
Ingredients
The following ingredients are needed to make black bean sauce: - 1 cup of fermented black soybeans - 1/2 cup of vegetable oil - 1/2 cup of diced onions - 1/4 cup of diced garlic - 1/4 cup of diced ginger - 1/4 cup of soy sauce - 1/4 cup of rice vinegar - 1/4 cup of sugar - 1/4 cup of shaoxing wine - 1/4 cup of water - 1 tablespoon of cornstarch
Fermented Black Soybeans
Fermented black soybeans are the key ingredient in making black bean sauce. They are salty and have a strong umami flavor. You can find them in Asian grocery stores or online. To use them, rinse them in cold water and then mash them with a fork or chop them finely.
Vegetable Oil
Vegetable oil is used to fry the onions, garlic, and ginger. You can use any neutral-flavored oil such as canola or peanut oil.
Onions, Garlic, and Ginger
These aromatics add depth and flavor to the sauce. Make sure to dice them finely so that they cook evenly.
Soy Sauce and Rice Vinegar
Soy sauce and rice vinegar provide a salty and acidic balance to the sauce. You can adjust the amount of soy sauce and vinegar to your liking.
Sugar
Sugar is added to balance out the saltiness and acidity of the sauce. You can use any type of sugar such as white sugar or brown sugar.
Shaoxing Wine
Shaoxing wine is a Chinese cooking wine that adds a rich, savory flavor to the sauce. If you can't find it, you can substitute with dry sherry.
Water and Cornstarch
Water is added to thin out the sauce and cornstarch is added to thicken it. Make sure to mix the cornstarch with water before adding it to the sauce to prevent lumps.
Instructions
Follow these steps to make black bean sauce: 1. Rinse the fermented black soybeans in cold water and mash them with a fork or chop them finely. 2. Heat the vegetable oil in a wok or large skillet over medium-high heat. 3. Add the onions, garlic, and ginger and stir-fry for 2-3 minutes until fragrant. 4. Add the mashed fermented black soybeans and stir-fry for another minute. 5. Add the soy sauce, rice vinegar, sugar, and shaoxing wine and stir to combine. 6. Add the water and bring the sauce to a boil. 7. Reduce the heat to low and let the sauce simmer for 5-10 minutes. 8. Mix the cornstarch with water and add it to the sauce. 9. Stir the sauce until it thickens and becomes glossy. 10. Remove the sauce from the heat and let it cool.
Nutrition
Here is the approximate nutrition information for 1 tablespoon of black bean sauce: - Calories: 35 - Fat: 2.5g - Sodium: 300mg - Carbohydrates: 2g - Fiber: 0g - Sugar: 1g - Protein: 1g Note that this is just an estimate and the exact nutrition information may vary depending on the brand of ingredients used.
Conclusion
Making your own black bean sauce is easy and allows you to customize the flavor to your liking. Use it as a base for stir-fry dishes or as a marinade for meats. Store the sauce in an airtight container in the refrigerator for up to a month. Enjoy!
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