Delicious Slimming World Sausage Recipe

Cesar Chien    July 22, 2023    recipe , Recipes , sausage , slimming , world    Comment   

Sausage casserole Slimming World style recipe with speedy veg from www.shelllouise.co.uk

Introduction

Are you looking for a tasty and healthy sausage recipe that will help you lose weight? Look no further! The Slimming World Sausage Recipe is here to save the day! This recipe is packed with flavors and is perfect for breakfast or dinner. Plus, it's easy to make and won't take much of your time. Here is how to make this delicious recipe:

Ingredients

• 500g lean pork mince
• 2 cloves of garlic, minced
• 1 tsp dried sage
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 tsp dried parsley
• 1 tsp paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 egg, beaten
• Low-calorie cooking spray

Note:

All these ingredients are readily available in your nearest grocery store. Plus, they are inexpensive, so you won't have to spend much on them.

Instructions

Here are the detailed instructions on how to make the Slimming World Sausage Recipe:

1. In a mixing bowl, combine the pork mince, garlic, sage, thyme, rosemary, parsley, paprika, salt, pepper, and the beaten egg. Mix everything together until well combined.
2. Once the mixture is thoroughly mixed, use your hands to form the mixture into sausage shapes. You can make them as big or small as you'd like.
3. Heat a frying pan over medium heat and spray with low-calorie cooking spray.
4. Once the pan is heated, place the sausages in the pan and cook for around 10-12 minutes, flipping them over occasionally until they are cooked thoroughly.
5. Once done, remove from the heat and serve hot.

Note:

You can also grill or bake the sausages if you'd like. However, the frying method is the most common method of cooking sausages.

Nutrition

This recipe is perfect for those who are on a diet or looking to lose weight. Here is the nutritional information for the Slimming World Sausage Recipe:

• Calories per serving: 163 kcal
• Fat: 7 g
• Saturated Fat: 2 g
• Carbohydrates: 1 g
• Sugar: 0 g
• Protein: 23 g
• Fiber: 0 g
• Salt: 0.6 g

Note:

The nutritional values may vary based on the size and number of sausages you make.

Conclusion

In conclusion, the Slimming World Sausage Recipe is a delicious and healthy recipe that you can enjoy any time of the day. It's easy to make and won't take much of your time. Plus, it's packed with flavors that will leave you wanting more. So, go ahead and give it a try, and let us know how you like it!

Source: www.pinterest.co.uk