Recipe For Corned Beef

Cesar Chien June 15, 2023 beef , corned , for , recipe , Recipes Comment

Corned Beef Recipe Alton Brown Food Network from www.foodnetwork.com

Introduction

Corned beef is a classic comfort food that's perfect for any time of the year. It's a popular dish that's often served during St. Patrick's Day, but it's also a great option for a hearty meal any time. This recipe for corned beef is easy to make, and it's sure to please your family and friends. In this article, we'll go through the ingredients you'll need, the instructions for preparing the dish, and some nutritional information about corned beef.

Ingredients

To make corned beef, you'll need the following ingredients:

3-4 lb. corned beef brisket
1 onion, chopped
3 cloves garlic, minced
2 bay leaves
1 tsp. whole peppercorns
1 tsp. mustard seeds
1 tsp. coriander seeds
1/2 tsp. allspice berries
4 cups water
1 head of cabbage, chopped
4 carrots, peeled and sliced
4 potatoes, peeled and diced

Instructions

Step 1: Prepare the Corned Beef

1. Rinse the corned beef brisket with cold water to remove any excess salt.
2. Place the brisket in a large pot or Dutch oven.
3. Add the chopped onion, minced garlic, bay leaves, peppercorns, mustard seeds, coriander seeds, and allspice berries.
4. Pour in 4 cups of water or enough to cover the brisket.

Step 2: Cook the Corned Beef

1. Bring the pot to a boil over high heat.
2. Reduce the heat to low, cover the pot, and simmer for 2 1/2 to 3 hours or until the corned beef is tender.
3. Remove the corned beef from the pot and set it aside.

Step 3: Cook the Vegetables

1. In the same pot, add the chopped cabbage, sliced carrots, and diced potatoes.
2. Bring the pot to a boil over high heat.
3. Reduce the heat to low, cover the pot, and simmer for 20 to 25 minutes or until the vegetables are tender.

Step 4: Slice and Serve

1. Slice the corned beef against the grain into thin slices.
2. Serve the corned beef with the cooked vegetables and some of the cooking liquid.

Nutrition

Corned beef is a high-protein dish that's also a good source of vitamins and minerals. It's high in sodium, so it's best to enjoy it in moderation. Here's a breakdown of the nutrition in a 4 oz. serving of corned beef:

Calories: 180
Protein: 16g
Fat: 12g
Carbohydrates: 0g
Sodium: 800mg
Potassium: 330mg
Vitamin C: 2% of the daily value
Iron: 10% of the daily value

Conclusion

This recipe for corned beef is a classic dish that's easy to make and perfect for any time of the year. With a few simple ingredients and some patience, you can create a delicious and hearty meal that's sure to please your family and friends. Whether you're celebrating St. Patrick's Day or just looking for a comforting meal, this corned beef recipe is a great option.