Colombian Beef and Pork Empanadas Recipe Pork empanadas, Recipes from www.pinterest.com
Introduction
Empanadas Colombianas are a type of traditional dish that is famous in Colombia. It is made of a crispy dough filled with meat, potatoes, and vegetables. The dish is popular among Colombians, and it has spread to other parts of the world because of its unique taste and texture. In this article, we will be sharing with you the recipe for Empanadas Colombianas.
Ingredients
For the Dough:
2 cups of pre-cooked yellow cornmeal
2 cups of boiling water
1 teaspoon of salt
1 teaspoon of ground cumin
1 tablespoon of vegetable oil
For the Filling:
1 pound of ground beef
1 onion, chopped
1 red bell pepper, chopped
2 potatoes, peeled and diced
1 tablespoon of vegetable oil
1 teaspoon of salt
1 teaspoon of ground cumin
1 teaspoon of paprika
1/2 teaspoon of black pepper
For Frying:
Vegetable oil, for frying
Instructions
Step 1: Making the Dough
1. In a large bowl, add the pre-cooked yellow cornmeal, salt, ground cumin, and vegetable oil. 2. Mix well and gradually add the boiling water while stirring until a soft dough is formed. 3. Cover the dough and let it rest for about 15 minutes.
Step 2: Making the Filling
1. In a frying pan, heat the vegetable oil over medium heat. 2. Add the ground beef and cook until browned. 3. Add the chopped onion, red bell pepper, and diced potatoes to the pan. 4. Season the mixture with salt, ground cumin, paprika, and black pepper. 5. Cook the mixture for about 10-12 minutes or until the vegetables are tender.
Step 3: Assembling the Empanadas
1. Preheat the oil for frying in a deep pan or fryer to 375°F. 2. Take a small amount of dough (about the size of a golf ball) and flatten it into a disc shape. 3. Place a spoonful of the filling in the center of the disc. 4. Fold the dough over to make a half-moon shape, and then press the edges together to seal the empanada. 5. Repeat until all the dough and filling is used up.
Step 4: Frying the Empanadas
1. Gently place the empanadas in the hot oil and fry until golden brown on both sides. 2. Remove the empanadas from the oil and place them on a paper towel to drain the excess oil.
Nutrition
One serving of Empanadas Colombianas (1 empanada) contains approximately:
Calories: 200
Protein: 8g
Fat: 11g
Carbohydrates: 18g
Fiber: 2g
Sugar: 1g
Sodium: 300mg
Conclusion
Empanadas Colombianas are a delicious and popular dish that is easy to make. The crispy dough and flavorful filling make it a perfect snack or meal for any occasion. We hope that you enjoy making and eating this traditional Colombian dish.
(Receta) Hamburguesa con salsa de cerveza negra y hongos AFuegoAlto from www.afuegoalto.com
Introduction
Are you in the mood for a juicy burger? Well, you've come to the right place! This recipe for receta hamburguesas is sure to satisfy your cravings. Hamburgers are a classic American meal that can be enjoyed any time of the year. This recipe is easy to make and customizable to fit your taste preferences. Follow along with the instructions and you'll have a delicious burger in no time!
Ingredients
For the patties, you will need: - 1 pound of ground beef - 1 egg - 1/4 cup breadcrumbs - 1 tablespoon Worcestershire sauce - 1 teaspoon salt - 1/2 teaspoon black pepper For the toppings, you will need: - Cheese slices - Lettuce - Tomato slices - Onion slices - Pickles For the sauce, you will need: - 1/4 cup mayonnaise - 1 tablespoon ketchup - 1 tablespoon yellow mustard - 1/2 teaspoon garlic powder - Salt and pepper to taste For the buns, you will need: - 4 hamburger buns
Instructions
1. In a large mixing bowl, combine the ground beef, egg, breadcrumbs, Worcestershire sauce, salt, and pepper. Mix until well combined. 2. Divide the mixture into four even portions and shape them into patties. 3. Heat a large skillet or grill pan over medium-high heat. 4. Cook the patties for about 4-5 minutes on each side, or until they are cooked to your desired level of doneness. 5. While the patties are cooking, prepare the sauce. In a small mixing bowl, combine the mayonnaise, ketchup, mustard, garlic powder, salt, and pepper. Mix until well combined. 6. Toast the hamburger buns until they are lightly browned. 7. Assemble the burgers by placing a patty on the bottom half of each bun. 8. Add a slice of cheese on top of each patty. 9. Add lettuce, tomato, onion, and pickles to each burger. 10. Spread the sauce on the top half of each bun. 11. Place the top half of each bun on top of the toppings.
Nutrition
This recipe makes four servings. Here is the nutritional information for one serving: Calories: 607 Fat: 36g Saturated Fat: 12g Cholesterol: 155mg Sodium: 1300mg Carbohydrates: 28g Fiber: 2g Sugar: 6g Protein: 39g
Conclusion
And there you have it, a delicious recipe for receta hamburguesas that is easy to make and sure to satisfy your cravings. Feel free to customize the recipe to your liking by adding or removing toppings. Enjoy your burgers with a side of fries or a salad for a complete meal. Happy cooking!
Discada is a traditional Mexican dish that originated in the northern part of the country. It's a hearty and flavorful meal that's perfect for feeding a crowd. The dish is made by cooking various meats and vegetables on a large, flat griddle called a discada. The ingredients are cooked together until they're tender and infused with a variety of spices and seasonings.
Ingredients
The ingredients for discada can vary depending on the region and personal preference. However, there are a few key components that are essential for making this dish. Here's a list of ingredients that you'll need: - Pork shoulder, diced - Beef, diced - Chorizo, sliced - Bell peppers, sliced - Onions, sliced - Tomatoes, diced - Garlic, minced - Jalapeño peppers, sliced - Cilantro, chopped - Lime wedges - Salt - Pepper - Cumin - Paprika - Oregano - Olive oil
Instructions
To make discada, follow these simple steps: 1. Heat the discada over medium-high heat and add a drizzle of olive oil. 2. Add the diced pork shoulder and beef to the discada and cook until browned on all sides. 3. Add the sliced chorizo to the discada and cook for a few minutes until slightly crispy. 4. Add the sliced bell peppers, onions, and jalapeño peppers to the discada and cook until the vegetables are soft and tender. 5. Add the diced tomatoes and minced garlic to the discada and cook for a few minutes until the tomatoes are slightly broken down. 6. Add the salt, pepper, cumin, paprika, and oregano to the discada and stir to combine all the ingredients. 7. Cook for another 5-10 minutes until everything is well combined and the flavors have melded together. 8. Garnish with chopped cilantro and serve with lime wedges on the side.
Nutrition
Discada is a high-protein dish that's packed with flavor. It's also relatively low in calories and can be made healthier by using leaner cuts of meat and reducing the amount of oil used in the cooking process. One serving of discada (approximately 1 cup) contains: - Calories: 350 - Fat: 18g - Carbohydrates: 10g - Protein: 36g - Sodium: 900mg
Variations
There are many variations of discada that you can try. Here are a few ideas: - Seafood discada: Substitute the meat with shrimp, scallops, and calamari. - Vegetarian discada: Omit the meat and add extra vegetables like zucchini, mushrooms, and eggplant. - Breakfast discada: Add scrambled eggs and breakfast sausage to the mix for a delicious breakfast dish. - Fajita-style discada: Serve the discada in warm tortillas with sour cream, guacamole, and salsa.
Conclusion
Discada is a delicious and easy-to-make dish that's perfect for feeding a crowd. With its flavorful combination of meats, vegetables, and spices, it's sure to be a hit at your next gathering. Try out this recipe or experiment with your own variations to find the perfect discada for you. Enjoy!
Receta de queque tradicional from es.slideshare.net
Introduction
Queque is a classic cake from Latin America that has been enjoyed for generations. It is a simple, yet delicious cake that is perfect for any occasion. This cake is similar to a pound cake but with a slightly lighter texture. Queque is made with simple ingredients that you probably already have in your pantry. In this blog article, we will show you how to make a delicious queque that will impress your family and friends.
Ingredients
For this recipe, you will need the following ingredients:
1 1/2 cups of all-purpose flour
1 teaspoon of baking powder
1/2 teaspoon of salt
1/2 cup of unsalted butter, at room temperature
1 cup of granulated sugar
2 large eggs, at room temperature
1/2 cup of whole milk, at room temperature
1 teaspoon of vanilla extract
Instructions
Follow these simple instructions to make your delicious queque: 1. Preheat your oven to 350°F (180°C). 2. Grease a 9-inch (23 cm) loaf pan with butter and dust it with flour. 3. In a medium bowl, whisk together the flour, baking powder, and salt. Set aside. 4. In a large bowl, cream the butter and sugar together until light and fluffy. 5. Add the eggs to the butter mixture one at a time, beating well after each addition. 6. Add the milk and vanilla extract to the butter mixture and stir until well combined. 7. Gradually add the flour mixture to the butter mixture, mixing until just combined. 8. Pour the batter into the prepared loaf pan and smooth the top with a spatula. 9. Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean. 10. Let the queque cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Nutrition
This queque recipe makes 8 servings. Each serving contains:
Calories: 337
Carbohydrates: 48g
Protein: 4g
Fat: 15g
Saturated Fat: 9g
Cholesterol: 79mg
Sodium: 216mg
Potassium: 105mg
Fiber: 1g
Sugar: 30g
Vitamin A: 510IU
Calcium: 63mg
Iron: 1.4mg
Tips and Variations
Here are some tips and variations to help you make the perfect queque: 1. Make sure your ingredients are at room temperature before you start baking. This will ensure that your queque has a consistent texture. 2. You can also add some lemon or orange zest to the batter to give your queque a citrusy flavor. 3. You can also add some nuts or chocolate chips to the batter for some extra texture and flavor. 4. If you want a lighter queque, you can substitute some of the all-purpose flour with cake flour. 5. You can also use a bundt pan instead of a loaf pan to make a more decorative queque.
Conclusion
Queque is a classic cake that is easy to make and delicious to eat. With this simple recipe, you can make a queque that will impress your family and friends. Whether you serve it as a dessert at a dinner party or as a snack with your afternoon coffee, queque is sure to be a hit. So, give this recipe a try and enjoy a slice of this classic Latin American cake.
Receta Requesón sencilla Cocina rico from www.cocinarico.es
Introduction
Are you a cheese lover looking for a new recipe to add to your collection? Look no further than requesón, a creamy and versatile cheese that can be used in a variety of dishes. This cheese is a popular ingredient in Mexican and Spanish cuisine and is made from the whey that is left over after making other cheeses. Requesón is similar to ricotta cheese but has a slightly different texture and flavor. In this article, we will provide you with a step-by-step guide on how to make this cheese at home.
Ingredients
To make requesón, you will need the following ingredients: - 1 gallon of whole milk - 1/2 cup of white vinegar or lemon juice - Salt (optional)
Instructions
Here are the steps you need to follow to make requesón: 1. Pour the milk into a large pot and heat it over medium heat until it reaches 180°F. Stir the milk occasionally to prevent it from scorching. 2. Once the milk reaches 180°F, turn off the heat and add the white vinegar or lemon juice. Stir the mixture gently until the milk starts to curdle. 3. Let the mixture sit for 5-10 minutes until the curds and whey separate. If the mixture does not separate, add a little more vinegar or lemon juice and wait a few more minutes. 4. Set a colander over a large bowl and line it with cheesecloth or a clean kitchen towel. Pour the mixture into the colander to strain out the curds. 5. Gather the ends of the cheesecloth or towel and twist them to squeeze out any excess whey. Be careful not to squeeze too hard, or the cheese will become dry and crumbly. 6. Place the cheese in a container and season it with salt to taste (optional). 7. Store the requesón in the refrigerator for up to 5 days.
Nutrition
Requesón is a nutritious cheese that is low in fat and high in protein. One serving (1/4 cup) contains approximately: - Calories: 40 - Fat: 2g - Protein: 4g - Carbohydrates: 2g - Sodium: 55mg
Conclusion
Making requesón at home is a simple and rewarding process that yields a delicious and nutritious cheese. This versatile cheese can be used in a variety of dishes, such as enchiladas, quesadillas, and salads. With the help of this step-by-step guide, you can enjoy the taste of requesón in your favorite recipes.
Receta de Entomatadas con Pollo Cocina Mía® Los mejores utensilios from cocinamia.com.mx
Introduction
Entomatadas are a traditional Mexican dish made with tortillas and a tomato-based sauce. This recipe is easy to make and can be adapted to suit your taste preferences. In this article, we will provide you with a step-by-step guide on how to make delicious entomatadas at home.
Ingredients
To make entomatadas, you will need the following ingredients:
12 corn tortillas
2 cups of tomato sauce
1 onion, chopped
2 garlic cloves, minced
1 tsp ground cumin
1 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
1/4 cup of vegetable oil
1/2 cup of crumbled queso fresco
1/4 cup of chopped fresh cilantro
Instructions
Follow these simple steps to make entomatadas:
Heat the vegetable oil in a pan over medium heat.
Add the chopped onion and garlic and cook for 2-3 minutes until the onion is translucent.
Add the tomato sauce, ground cumin, dried oregano, salt, and black pepper to the pan.
Stir the sauce and let it simmer for 10-15 minutes until it thickens.
Heat the tortillas in a dry pan or on a griddle until they are warm and pliable.
Dip each tortilla in the tomato sauce, making sure it is coated on both sides.
Place the tortilla on a plate and add some of the crumbled queso fresco and chopped cilantro on top.
Roll up the tortilla and place it seam side down on a baking dish.
Repeat this process with the remaining tortillas.
Once all the tortillas are in the baking dish, pour any remaining tomato sauce over the top of the rolled tortillas.
Sprinkle some additional queso fresco on top of the sauce.
Bake the entomatadas in a preheated oven at 350°F for 10-15 minutes until the cheese is melted and bubbly.
Garnish with additional chopped cilantro before serving.
Nutrition
Here is the nutritional information for one serving of entomatadas (2 rolled tortillas):
Calories: 450
Protein: 10g
Fat: 26g
Carbohydrates: 46g
Fiber: 5g
Sugar: 5g
Sodium: 950mg
Variations
Entomatadas can be customized to suit your taste preferences. Here are some variations you can try:
Add shredded chicken or beef to the tomato sauce for a heartier meal.
Top the entomatadas with sliced avocado or guacamole for added creaminess.
Make the dish spicier by adding chopped jalapeños or a dash of hot sauce to the tomato sauce.
Use a different type of cheese, such as shredded cheddar or Monterey Jack, instead of queso fresco.
Conclusion
Entomatadas are a delicious and easy-to-make Mexican dish that can be enjoyed for breakfast, lunch, or dinner. With this recipe, you can make your own entomatadas at home and customize them to suit your taste preferences. We hope you enjoy this recipe as much as we do!
Delicias Canarias Receta del "Quesillo canario" from deliciascanarias.blogspot.com
Introduction
Quesillo is a traditional Venezuelan dessert that is similar to flan. It is one of the most popular desserts in Venezuela and is usually served during special occasions such as weddings, birthdays, and Christmas. Quesillo is made with simple ingredients and is easy to prepare. In this article, we will guide you through the process of making the perfect quesillo.
Ingredients
Here are the ingredients you will need to make quesillo: - 1 can of condensed milk (14 oz) - 1 can of evaporated milk (12 oz) - 1 cup of sugar - 6 eggs - 1 tsp of vanilla extract - 1 pinch of salt
For the caramel:
- 1 cup of sugar - 1/2 cup of water
Instructions
Step 1: Make the Caramel
The first step in making quesillo is to make the caramel. To do this, add one cup of sugar and 1/2 cup of water to a saucepan. Heat the mixture over medium heat until the sugar dissolves. Then, increase the heat to high and let the mixture boil until it turns into a dark amber color. Be careful not to burn the caramel. Once the caramel is ready, pour it into a 9-inch round cake pan and swirl it around to coat the bottom.
Step 2: Prepare the Quesillo Mixture
In a blender, add the condensed milk, evaporated milk, 1 cup of sugar, 6 eggs, 1 tsp of vanilla extract, and a pinch of salt. Blend the mixture until it is smooth and well combined.
Step 3: Cook the Quesillo
Pour the quesillo mixture into the cake pan with the caramel. Cover the cake pan with aluminum foil and place it inside a larger baking dish. Pour enough hot water into the larger baking dish to reach halfway up the sides of the cake pan. This is called a water bath, and it helps the quesillo cook evenly. Preheat your oven to 350°F and bake the quesillo for about 50-60 minutes or until a toothpick inserted into the center comes out clean. Once it is cooked, remove the cake pan from the water bath and let it cool to room temperature. Once it is cool, refrigerate the quesillo for at least 2-3 hours or overnight.
Step 4: Serve
To serve the quesillo, run a knife around the edges of the cake pan to loosen it. Place a plate on top of the cake pan and flip it over to release the quesillo. The caramel will drizzle over the top of the quesillo, making a delicious sauce. Slice the quesillo into pieces and serve cold.
Nutrition
Here is the nutritional information for one serving of quesillo: - Calories: 321 - Fat: 11g - Saturated Fat: 5g - Cholesterol: 172mg - Sodium: 154mg - Carbohydrates: 49g - Fiber: 0g - Sugar: 49g - Protein: 9g
Conclusion
Quesillo is a delicious and easy-to-make dessert that you can enjoy any time of the year. With just a few simple ingredients, you can create a sweet and creamy dessert that will impress your friends and family. Follow these instructions and you will have the perfect quesillo every time.
Salsa Bechamel Receta is a classic Spanish sauce made with milk, butter, flour, and spices. It is used as a base for many dishes, including lasagna, macaroni and cheese, and other pasta dishes. This sauce is a great alternative to classic tomato sauce, as it adds a creamy and rich flavor to your dishes. It is also easy to make and can be prepared in less than 30 minutes.
Ingredients
To make Salsa Bechamel Receta, you will need the following ingredients:
3 tablespoons butter
3 tablespoons flour
2 cups milk
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon nutmeg
Instructions
Follow these steps to make Salsa Bechamel Receta:
Melt the butter in a saucepan over medium heat.
Add the flour to the melted butter and whisk until smooth.
Cook the flour and butter mixture for 1-2 minutes, whisking constantly.
Add the milk to the saucepan and whisk until smooth.
Cook the sauce for 10-15 minutes, whisking frequently, until it thickens.
Add the salt, black pepper, and nutmeg to the sauce and whisk until combined.
Remove the sauce from the heat and let it cool for a few minutes.
Pour the sauce into a blender and blend until smooth.
Return the sauce to the saucepan and heat it over low heat until it is warm.
Serve the Salsa Bechamel Receta over your favorite dish.
Nutrition
This recipe makes approximately 2 cups of Salsa Bechamel Receta. Here is the nutritional information for one serving (1/4 cup):
Calories: 70
Fat: 5g
Saturated Fat: 3g
Cholesterol: 15mg
Sodium: 240mg
Carbohydrates: 5g
Fiber: 0g
Sugar: 3g
Protein: 2g
Variations
Salsa Bechamel Receta is a versatile sauce that can be customized to your liking. Here are some variations you can try:
Cheese Bechamel
To make a cheese bechamel, add 1 cup of shredded cheese (such as cheddar or parmesan) to the sauce after it has thickened. Whisk until the cheese has melted and the sauce is smooth.
Spinach Bechamel
To make a spinach bechamel, add 1 cup of fresh spinach leaves to the sauce after it has thickened. Cook the sauce for an additional 5-10 minutes, or until the spinach has wilted. Blend the sauce until smooth before serving.
Mushroom Bechamel
To make a mushroom bechamel, sauté 1 cup of sliced mushrooms in a separate pan until they are tender. Add the mushrooms to the sauce after it has thickened and cook for an additional 5-10 minutes. Blend the sauce until smooth before serving.
Conclusion
Salsa Bechamel Receta is a simple and delicious sauce that can be used in a variety of dishes. It is easy to make and can be customized to your liking. Whether you prefer a classic bechamel or a more creative variation, this sauce is sure to add a creamy and rich flavor to your meals.
Receta de Yaniqueque Crujientes, y Fáciles de Hacer from www.cocinadominicana.com
Introduction
Yaniqueque is a popular street food in the Dominican Republic. It is a crispy fried dough that is often served as a snack or appetizer. To make yaniqueque, you need a few simple ingredients that are easy to find. In this article, we will show you how to make this delicious snack at home.
Ingredients
- 2 cups all-purpose flour - 2 teaspoons baking powder - 1/2 teaspoon salt - 1/2 cup water - 1/4 cup milk - 1 tablespoon vegetable oil - Vegetable oil for frying
Instructions
1. In a large mixing bowl, combine the flour, baking powder, and salt. Mix well. 2. Add the water, milk, and vegetable oil to the dry ingredients. Mix until a smooth dough forms. 3. Knead the dough for a few minutes until it is smooth and elastic. 4. Divide the dough into small pieces, about the size of a golf ball. 5. Roll out each piece of dough into a thin circle, about 1/8 inch thick. 6. Heat the vegetable oil in a deep frying pan or a fryer to 375°F. 7. Carefully add the rolled-out dough to the hot oil one at a time. 8. Fry the yaniqueque for about 2-3 minutes on each side, until golden brown. 9. Remove the yaniqueque from the oil and place them on a plate lined with paper towels to drain excess oil. 10. Serve the yaniqueque hot with your favorite dipping sauce.
Nutrition
One serving of yaniqueque (about 4 pieces) contains approximately: - Calories: 250 - Total Fat: 8g - Saturated Fat: 1g - Cholesterol: 0mg - Sodium: 300mg - Total Carbohydrates: 39g - Dietary Fiber: 1g - Sugars: 0g - Protein: 5g
Tips and Variations
- You can add a pinch of sugar to the dough if you prefer a slightly sweeter taste. - Yaniqueque is traditionally served with a spicy dipping sauce made with vinegar, lime juice, garlic, and hot peppers. - You can also serve yaniqueque with a sweet dipping sauce made with condensed milk, vanilla, and cinnamon. - To make yaniqueque even crispier, try adding a tablespoon of cornstarch to the dough. - You can also experiment with different shapes and sizes of yaniqueque. Some people like to make them into small balls, while others prefer to make them into larger circles. - If you don't want to fry the yaniqueque, you can also bake them in the oven at 375°F for about 10-12 minutes, until golden brown. - To make a healthier version of yaniqueque, use whole wheat flour instead of all-purpose flour and bake instead of frying.
Conclusion
Yaniqueque is a tasty and easy-to-make snack that is perfect for any occasion. Whether you are looking for a quick appetizer or a satisfying snack, yaniqueque is sure to hit the spot. With just a few simple ingredients and some basic cooking skills, you can make this delicious Dominican treat in the comfort of your own home. So why not give it a try today? Your taste buds will thank you!
How to make Flancocho or Flancake Flancocho recipe, Flan cake, Desserts from www.pinterest.es
Introduction
Flancocho is a famous dessert in Puerto Rico, which is a combination of two famous desserts, flan, and cake. It is a unique and delicious dessert that can be served on any occasion. The recipe is simple, and the ingredients are readily available in any grocery store. In this article, we will discuss the ingredients, instructions, and nutrition of flancocho receta.
Ingredients
The ingredients required to make flancocho receta are:
For the Flan:
1 can of evaporated milk (12 oz.)
1 can of condensed milk (14 oz.)
4 eggs
1 tsp. of vanilla extract
For the Cake:
1 box of yellow cake mix
1 cup of water
1/3 cup of vegetable oil
3 eggs
For the Caramel:
1 cup of sugar
Instructions
The instructions to make flancocho receta are as follows:
Step 1: Preheat the Oven
Preheat the oven to 350 degrees Fahrenheit.
Step 2: Make the Caramel
In a small saucepan, melt the sugar on medium heat until it turns golden brown. Once done, pour the caramel into the bottom of a flan mold or a bundt pan.
Step 3: Make the Flan
In a blender, mix the evaporated milk, condensed milk, eggs, and vanilla extract until well combined. Pour the mixture over the caramel in the mold.
Step 4: Make the Cake
In a mixing bowl, combine the cake mix, water, oil, and eggs. Mix until well combined. Pour the cake batter over the flan mixture in the mold.
Step 5: Bake
Bake the flancocho for approximately 45-50 minutes or until a toothpick comes out clean. Once done, remove from the oven and allow it to cool.
Step 6: Serve
Once cooled, flip the flancocho onto a serving dish, and it is ready to serve. You can also top it with whipped cream or fresh fruits.
Nutrition
The nutritional value per serving of flancocho receta is as follows:
Calories: 350 kcal
Total Fat: 14 g
Saturated Fat: 5 g
Cholesterol: 95 mg
Sodium: 410 mg
Total Carbohydrates: 51 g
Dietary Fiber: 0 g
Total Sugars: 39 g
Protein: 6 g
Conclusion
Flancocho receta is an easy and delicious dessert that can be made at home. The combination of flan and cake makes it a unique and flavorful dish that everyone will love. With readily available ingredients and simple instructions, anyone can make this dessert. So, next time you want to impress your guests with a delicious dessert, try making flancocho receta.
Pollo al pibil Madeleine Cocina from www.madeleinecocina.com
Introduction
If you're a fan of Mexican cuisine, then you've probably heard of Pollo Pibil. This dish originated in the Yucatan Peninsula, and it's a popular recipe that's enjoyed by locals and tourists alike. This dish is made with marinated chicken that's cooked in banana leaves, giving it a unique and delicious flavor. In this article, we'll share with you the recipe for Pollo Pibil, including the ingredient list, instructions, and nutrition facts.
Ingredients
To make Pollo Pibil, you'll need the following ingredients: - 4 lbs of chicken thighs - 1/2 cup of orange juice - 1/2 cup of lime juice - 1/4 cup of white vinegar - 2 tbsp of achiote paste - 1 tbsp of dried oregano - 1 tbsp of ground cumin - 1 tbsp of salt - 1 tsp of ground cinnamon - 1 tsp of ground allspice - 1 tsp of black pepper - 1/2 tsp of ground cloves - 8 garlic cloves, minced - 2 onions, sliced - 2 habanero peppers, seeded and chopped - 1/2 cup of chicken broth - 10-12 banana leaves
Instructions
1. In a large bowl, mix together the orange juice, lime juice, white vinegar, achiote paste, dried oregano, ground cumin, salt, ground cinnamon, ground allspice, black pepper, and ground cloves. 2. Add the minced garlic, sliced onions, and chopped habanero peppers to the bowl, and stir well to combine. 3. Add the chicken thighs to the bowl, and turn to coat them in the marinade. Cover the bowl with plastic wrap, and refrigerate for at least 4 hours or overnight. 4. Preheat your oven to 325°F. Remove the chicken from the marinade, and set aside. 5. Lay out the banana leaves on a flat surface, and place the chicken thighs on top of the leaves. 6. Pour the remaining marinade over the chicken, and wrap the banana leaves around the chicken to form a package. 7. Transfer the package to a large baking dish, and pour the chicken broth over the top. 8. Cover the baking dish with foil, and bake for 2-3 hours, or until the chicken is tender and cooked through. 9. Remove the baking dish from the oven, and let it cool for a few minutes. 10. Carefully unwrap the banana leaves, and transfer the chicken to a serving dish. 11. Use two forks to shred the chicken, and serve with rice and beans, tortillas, and your favorite toppings.
Nutrition
Here are the nutrition facts for Pollo Pibil: - Serving size: 1/4 of the recipe - Calories: 422 - Total fat: 23g - Saturated fat: 6g - Cholesterol: 166mg - Sodium: 1257mg - Total carbohydrates: 8g - Dietary fiber: 2g - Sugars: 2g - Protein: 45g
Conclusion
Pollo Pibil is a delicious and unique Mexican dish that's perfect for any occasion. It's easy to make, and the marinade gives the chicken a delicious flavor that's sure to impress your friends and family. Give this recipe a try, and let us know what you think!
Conoce la receta original de los deliciosos buñuelos colombianos from blog.redbus.co
Introduction
Buñuelos are a traditional Colombian treat that are perfect for any occasion! Whether you're looking for a tasty dessert or simply want to enjoy a delicious snack, these fried dough balls are sure to satisfy your cravings. Made from a mixture of cheese, cornmeal, and other ingredients, these buñuelos are easy to make and absolutely delicious.
Ingredient
To make Colombian buñuelos, you will need the following ingredients: - 1/2 pound of queso fresco, grated - 1 cup of cornmeal - 1/4 cup of all-purpose flour - 1/4 cup of sugar - 1/2 teaspoon of baking powder - 1/4 teaspoon of salt - 1/2 cup of milk - 2 eggs - Vegetable oil, for frying
Optional Ingredients
- 1 tablespoon of anise seeds - 1 tablespoon of cinnamon
Instructions
1. In a large mixing bowl, combine the grated queso fresco, cornmeal, flour, sugar, baking powder, and salt. Mix well. 2. In a separate bowl, whisk together the milk and eggs. 3. Slowly pour the milk and egg mixture into the dry ingredients, stirring constantly until a dough forms. If the dough is too dry, add a little more milk. If it's too wet, add a little more cornmeal. 4. If you're using optional ingredients like anise seeds or cinnamon, mix them into the dough at this point. 5. Heat vegetable oil in a deep fryer or large pot to 350 degrees F. 6. Using your hands or a cookie scoop, form small dough balls (about the size of a golf ball) and drop them into the hot oil. Be careful not to overcrowd the pot. 7. Fry the buñuelos for about 3-4 minutes or until they are golden brown and crispy. 8. Remove the buñuelos from the oil with a slotted spoon and place them on a paper towel-lined plate to drain. 9. Serve the buñuelos warm with a sprinkle of powdered sugar on top.
Nutrition
One serving of Colombian buñuelos (about 3-4 pieces) contains approximately: - 250 calories - 16g fat - 20g carbohydrates - 8g protein While buñuelos are not the healthiest treat, they are a fun and delicious indulgence that can be enjoyed in moderation. To lighten them up a bit, you can try using low-fat cheese or almond milk instead of regular milk. You can also experiment with different spices and flavors to make them your own. So go ahead and give this traditional Colombian recipe a try - your taste buds will thank you!
3 recetas de waffles altos en proteína que debes probar Mejor con Salud from mejorconsalud.as.com
Introduction
Waffles are a popular breakfast dish that can be enjoyed in a variety of ways. They can be sweet or savory, topped with fruit, syrup, or whipped cream. This recipe for waffles is easy to make and produces light and fluffy waffles that are perfect for any occasion.
Ingredients
To make waffles, you will need the following ingredients: - 2 cups all-purpose flour - 2 tablespoons sugar - 1 tablespoon baking powder - 1/2 teaspoon salt - 1 3/4 cups milk - 2 eggs - 1/2 cup vegetable oil - 1 teaspoon vanilla extract
Instructions
Follow these simple steps to make delicious waffles: 1. In a large bowl, combine the flour, sugar, baking powder, and salt. Mix well. 2. In another bowl, beat the eggs until they are light and fluffy. 3. Add the milk, vegetable oil, and vanilla extract to the eggs and mix well. 4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. 5. Preheat your waffle iron according to the manufacturer's instructions. 6. Once the waffle iron is hot, pour 1/4 cup of batter onto each waffle section. 7. Close the lid and cook the waffles until they are golden brown and crispy. 8. Serve the waffles hot with your favorite toppings.
Nutrition
One serving of these waffles contains approximately: - Calories: 250 - Fat: 12g - Carbohydrates: 29g - Protein: 5g - Fiber: 1g - Sugar: 6g
Tips
Here are some tips to help you make the perfect waffles: - Be sure to preheat your waffle iron before adding the batter. This will ensure that your waffles cook evenly and are crispy on the outside. - Do not overmix the batter. Overmixing can cause your waffles to be tough and chewy. - Use a measuring cup to pour the batter onto the waffle iron. This will help you achieve the perfect amount of batter for each waffle. - Experiment with different toppings to find your favorite combination. Some popular toppings include fresh fruit, whipped cream, syrup, and butter. - Leftover waffles can be stored in the refrigerator or freezer for later use. Simply reheat them in the toaster or oven before serving.
Conclusion
Now that you know how to make delicious waffles, you can enjoy them any time of day. Whether you prefer sweet or savory, there are endless possibilities when it comes to waffles. So why not try this recipe today and see how easy it is to make your own homemade waffles?
DELICIOSA RECETA CHOCOFLAN O TORTA IMPOSIBLE from ululeo.com
Introduction
Are you a chocolate lover? Do you also enjoy flan? If the answer is yes to both, then you're in for a treat! Chocoflan is a dessert that combines the richness of chocolate cake with the creaminess of flan. It's a popular dessert in Mexico and other Latin American countries, and it's easy to see why. It's the perfect combination of sweet and decadent, and it's sure to leave your taste buds wanting more. In this article, we'll provide you with a step-by-step guide on how to make chocoflan at home.
Ingredients
For the cake layer, you'll need:
1 cup of sugar
1 cup of all-purpose flour
1/3 cup of cocoa powder
1 teaspoon of baking powder
1/2 teaspoon of baking soda
1/2 teaspoon of salt
1/2 cup of vegetable oil
3/4 cup of milk
2 eggs
1 teaspoon of vanilla extract
For the flan layer, you'll need:
1 can of evaporated milk
1 can of sweetened condensed milk
4 eggs
1 teaspoon of vanilla extract
Instructions
1. Preheat your oven to 350°F. 2. Begin by making the cake batter. In a mixing bowl, whisk together the sugar, flour, cocoa powder, baking powder, baking soda, and salt. 3. In a separate bowl, beat together the vegetable oil, milk, eggs, and vanilla extract. 4. Gradually add the wet ingredients to the dry ingredients, whisking until the batter is smooth. 5. Set aside the cake batter and move on to the flan mixture. 6. In a blender, combine the evaporated milk, sweetened condensed milk, eggs, and vanilla extract. Blend until smooth. 7. Pour the flan mixture into a greased 9-inch cake pan. 8. Slowly pour the cake batter over the flan mixture. 9. Cover the cake pan with foil and place it into a larger baking dish. 10. Fill the larger baking dish with hot water to create a water bath for the chocoflan. 11. Bake the chocoflan for 1 hour and 30 minutes, or until a toothpick inserted into the center of the cake comes out clean. 12. Remove the cake pan from the larger baking dish and let it cool to room temperature. 13. Once cooled, place the chocoflan into the refrigerator for at least 2 hours. 14. To serve, run a knife around the edges of the cake pan to loosen the chocoflan. 15. Place a plate upside down over the cake pan and flip it over. 16. The chocoflan should come out of the cake pan and onto the plate. 17. Serve and enjoy!
Nutrition
Here's the nutritional information for a serving of chocoflan (based on 12 servings):
Calories: 395
Total Fat: 17g
Saturated Fat: 7g
Cholesterol: 130mg
Sodium: 320mg
Total Carbohydrate: 54g
Dietary Fiber: 1g
Sugars: 44g
Protein: 9g
Conclusion
Chocoflan is a dessert that's sure to impress your guests. It may seem complicated, but as long as you follow the instructions, you'll be able to make a delicious chocoflan. Remember to take your time and enjoy the process. After all, baking is all about having fun and making memories. So why not make some memories with a homemade chocoflan?
Mantecados de Canela. Receta Asopaipas. Recetas de Cocina Casera from www.asopaipas.com
Introduction
Mantecado is a Spanish dessert that has a creamy texture and is made with simple ingredients. It is a popular Christmas treat in Spain and is often given as a gift during the holiday season. The word “manteca” in Spanish means butter, and the dessert is named after the creamy texture of the butter. The recipe for mantecado is easy to follow and can be made with ingredients that are easily available.
Ingredients
To make mantecado, you will need:
1 cup of all-purpose flour
1/2 cup of vegetable oil
1/2 cup of sugar
1/4 cup of milk
1/4 teaspoon of baking soda
1/4 teaspoon of cinnamon powder
1/4 teaspoon of salt
Instructions
Step 1: Preheat the Oven
Preheat the oven to 350°F or 175°C.
Step 2: Mix the Dry Ingredients
In a mixing bowl, sift the flour, baking soda, cinnamon powder, and salt. Mix them all together.
Step 3: Mix the Wet Ingredients
In another mixing bowl, add the vegetable oil, sugar, and milk. Mix them well until the sugar dissolves.
Step 4: Combine the Wet and Dry Ingredients
Add the dry ingredients to the wet ingredients and mix them well until you get a smooth dough.
Step 5: Form the Dough into Balls
Take small portions of the dough and form them into small balls. Put them on a baking sheet lined with parchment paper.
Step 6: Bake the Mantecado
Bake the mantecado for 12-15 minutes or until they are light golden brown.
Step 7: Cool the Mantecado
Remove the baking sheet from the oven and let the mantecado cool down for a few minutes.
Step 8: Serve and Enjoy!
Once the mantecado has cooled down, serve them and enjoy!
Nutrition
Mantecado is a delicious dessert, but it is also high in calories and sugar. Here is the nutritional information for one serving of mantecado:
Calories: 83
Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 35mg
Total Carbohydrates: 9g
Dietary Fiber: 0g
Sugars: 5g
Protein: 1g
Conclusion
Mantecado is a simple and delicious Spanish dessert that is perfect for the holiday season. It is made with easy-to-find ingredients and can be made in just a few steps. While it is high in calories and sugar, it is a great treat to enjoy in moderation. So, try this recipe and enjoy this Spanish delight!
Entremeses Fríos, Tabla de Quesos y Rollo de Queso con Nueces y Frutos from ensalpicadas.com
Introduction
Entremeses, also known as appetizers, are the perfect way to start any meal. Whether you are hosting a party or having a family gathering, entremeses are a great way to set the tone for the rest of the meal. In this recipe, we will show you how to make a variety of delicious entremeses that are sure to impress your guests.
Ingredients
For this recipe, you will need the following ingredients:
1 baguette, sliced
1 pound of sliced ham
1 pound of sliced salami
1 cup of olives
1 cup of cherry tomatoes
1 cup of mozzarella balls
1 cup of roasted red peppers
1 cup of artichoke hearts
1 cup of hummus
1 cup of tzatziki sauce
1 cup of guacamole
1 cup of salsa
1 cup of crackers
1 cup of mixed nuts
1 cup of dried fruit
1 cup of cheese cubes
1 cup of prosciutto
1 cup of smoked salmon
1 cup of shrimp cocktail
1 cup of deviled eggs
Instructions
1. Preheat your oven to 350 degrees F (175 degrees C). 2. Place the sliced baguette on a baking sheet and bake for 5-7 minutes, or until lightly toasted. 3. Arrange the ham, salami, olives, cherry tomatoes, mozzarella balls, roasted red peppers, and artichoke hearts on a large platter. 4. Place the hummus, tzatziki sauce, guacamole, and salsa in small bowls and arrange them on the platter. 5. Add the crackers, mixed nuts, and dried fruit to the platter. 6. Arrange the cheese cubes, prosciutto, smoked salmon, shrimp cocktail, and deviled eggs on the platter. 7. Serve and enjoy!
Nutrition
Here is the nutritional information for this recipe:
Calories: 450
Total Fat: 30g
Saturated Fat: 10g
Cholesterol: 100mg
Sodium: 900mg
Total Carbohydrates: 25g
Dietary Fiber: 5g
Sugars: 5g
Protein: 25g
Ham
Ham is a good source of protein, vitamins, and minerals. It is also high in sodium, so it should be eaten in moderation.
Salami
Salami is high in fat and sodium, so it should be eaten in moderation. However, it is a good source of protein and iron.
Olives
Olives are a good source of healthy fats and antioxidants. They are also high in sodium, so they should be eaten in moderation.
Cherry Tomatoes
Cherry tomatoes are a good source of vitamin C and antioxidants. They are also low in calories and high in fiber.
Mozzarella Balls
Mozzarella balls are a good source of protein and calcium. They are also low in calories and fat.
Roasted Red Peppers
Roasted red peppers are a good source of vitamin C and antioxidants. They are also low in calories and high in fiber.
Artichoke Hearts
Artichoke hearts are a good source of fiber, vitamins, and minerals. They are also low in calories and fat.
Hummus
Hummus is a good source of protein and fiber. It is also low in calories and fat.
Tzatziki Sauce
Tzatziki sauce is a good source of protein and calcium. It is also low in calories and fat.
Guacamole
Guacamole is a good source of healthy fats and vitamins. It is also low in calories and high in fiber.
Salsa
Salsa is a good source of vitamins and antioxidants. It is also low in calories and fat.
Crackers
Crackers are a good source of carbohydrates and fiber. They are also high in sodium, so they should be eaten in moderation.
Mixed Nuts
Mixed nuts are a good source of healthy fats, protein, and fiber. They are also high in calories, so they should be eaten in moderation.
Dried Fruit
Dried fruit is a good source of fiber and vitamins. It is also high in sugar, so it should be eaten in moderation.
Cheese Cubes
Cheese cubes are a good source of protein and calcium. They are also high in fat, so they should be eaten in moderation.
Prosciutto
Prosciutto is a good source of protein and iron. It is also high in fat and sodium, so it should be eaten in moderation.
Smoked Salmon
Smoked salmon is a good source of protein and omega-3 fatty acids. It is also high in sodium, so it should be eaten in moderation.
Shrimp Cocktail
Shrimp cocktail is a good source of protein and omega-3 fatty acids. It is also high in sodium, so it should be eaten in moderation.
Deviled Eggs
Deviled eggs are a good source of protein and vitamins. They are also high in fat and cholesterol, so they should be eaten in moderation.
